“Meaning is something we ascribe to things in order to understand them. Reality itself is meaningless. Once this jagged, little pill digests… — Vironika Tugaleva Meaning Copy Share Image
“The desire to be loved, to feel loved, is behind every diet, pill, surgery, and lie. It is behind each act of… — Vironika Tugaleva Addiction Copy Share Image
“World peace is really inner peace within each individual mind.” — Vironika Tugaleva Inner peace Copy Share Image
“The history of your happiness is the history of your feeling connected.” — Vironika Tugaleva Connection Copy Share Image
“We sacrifice our potential because we do not know that we are pure potential.” — Vironika Tugaleva Authentic self Copy Share Image
“We don’t heal through objectification. We heal through understanding.” — Vironika Tugaleva Heal Copy Share Image
“We crave magic because we are magic. We crave power because we are pure power.” — Vironika Tugaleva Authenticity Copy Share Image
“An act of love is not an act for you and not for me. It is an act for you as well… — Vironika Tugaleva Action Copy Share Image
“You can use your intelligence to fuel chronic anxiety and self-criticism, or you can use it to understand yourself” — Vironika Tugaleva Intelligence Copy Share Image
“Taking responsibility for yourself is about self-care, not self-repair. Once you learn to feed yourself, you will better understand your hunger. Maybe” — Vironika Tugaleva Self care Copy Share Image
“To overcome our addiction to certainty, we don’t need to attack the static (or ignore our cravings for it). Rather, we can… — Vironika Tugaleva Addiction Copy Share Image
“We can only discover our true strength through struggle. Don’t give up. Find out what you’re made of.” — Vironika Tugaleva Don-t-give-up Copy Share Image
“To believe in ultimate right answers is to build a wall around one small corner of a large apartment, live there, and… — Vironika Tugaleva Space Copy Share Image
“Swapping judgment for curiosity is not only an act of self-respect but also an act of surrender. Allow” — Vironika Tugaleva Curiosity Copy Share Image
“Once you fall into a steady ebb and flow of interpretation, you might experience a curious side effect: an influx of imagination.” — Vironika Tugaleva Ebb and flow Copy Share Image
“To love everyone unconditionally does not mean to give everyone your unconditional time. Sometimes, to love completely, we must never see someone… — Vironika Tugaleva Breaking up Copy Share Image
“If the most connected we’ve ever felt with another person was in that brief moment of apology and regret after physical abuse,… — Vironika Tugaleva Abuse Copy Share Image
“Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within… — Vironika Tugaleva Acts of love Copy Share Image
“Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection.… — Vironika Tugaleva Dark moments Copy Share Image
“If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is deadly, thus the… — Vironika Tugaleva Anger Copy Share Image
“Uninterpretation is not a process of losing all our ideas. That is impossible. Rather, it is a conscious recognition of a world… — Vironika Tugaleva Conscious Copy Share Image
“Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling.… — Vironika Tugaleva Authenticity Copy Share Image
“Love is more abundant than we could possibly imagine. Just like there is more air than we could possibly breathe in, there… — Vironika Tugaleva Love Copy Share Image
“I believe that the best leadership is loud authenticity. That is what the world needs now. We don’t need more plastic, Photoshooped… — Vironika Tugaleva Authenticity Copy Share Image
“It seems like everyone these days is putting on a mask to feel beautiful, trying to fit into some pre-established norms of… — Vironika Tugaleva Beautiful Copy Share Image
“My job, my only job here in this moment, is to love myself and, by extension, to love others. My job is… — Vironika Tugaleva Life Copy Share Image
“The key is not to shun external help but to develop a relationship with your inner feedback.” — Vironika Tugaleva Help Develop Copy Share Image
“Before we can influence the inner conversation, we must first drift to the sidelines and watch it for a little while.” — Vironika Tugaleva Communication Copy Share Image
“In truth, people know very little about each other. I only know as much about you as I know about myself.” — Vironika Tugaleva Awareness Copy Share Image
“We do not need to erase our assumptions, prejudices, or biases. We must simply learn to expand our awareness beyond them.” — Vironika Tugaleva Awareness Copy Share Image
“If I say, “I am weak,” I ensure that I stay weak. If I say, “I cannot,” “I’m not the type to,”… — Vironika Tugaleva Identity Copy Share Image
“When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow… — Vironika Tugaleva Compassion Copy Share Image
“The transformed person is a revolutionary only because he has revolutionized himself. He gives the people inspiration by holding up a mirror… — Vironika Tugaleva Change Copy Share Image