The only person who is going to give you security and the life you want is you. — Robert Kiyosaki Copy Share Image
“Sleep is our recharge function and our reset button...and we all need a reset button sometimes.” — Sam Owen Copy Share Image
Invent your world. Surround yourself with people, color, sounds, and work that nourish you. — Sark Copy Share Image
“You can't assume i'm in bad shape just because i've run out of the energy to impress you.” — Curtis Tyrone Jones Copy Share Image
Self-care is not about self-indulgence , it is about self-preservati on. — Audre Lorde Copy Share Image
“We must treat ourselves with care, respect and compassion before we can effectively extend these things to others.” — Kristi Bowman Copy Share Image
Writing about my illness put me into places. It was very triggering. I had to completely remove myself and practice self-care. I… — Jenny Lawson Copy Share Image
“You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.” — Brittany Burgunder Copy Share Image
“I had filled my heart and hands with everyone else’s burdens, had accepted their worries as if they had been my own,… — Uzma Jalaluddin Copy Share Image
“it requires great courage to hold the wounded parts of yourself that are longing for your loving attention” — Melinda Quesenberry Copy Share Image
When I'm not training, I'm typically doing anything self-care, so, like, bath bombs and face masks, or, like, having a movie night… — Laurie Hernandez Copy Share Image
Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy. — Beth Behrs Copy Share Image
Women are encouraged to go on an emotional journey of self-care after a divorce, while men are expected to need help learning… — Emily V. Gordon Copy Share Image
“Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of action you… — Vironika Tugaleva Copy Share Image
“There were moments when it hurt so bad you couldn’t breathe, yet somehow you survived the pain. There were days when you… — Eleanor Brownn Copy Share Image
“There is no cowardice in removing yourself from a wildly unhealthy and unwinnable situation . . . You shouldn't feel like you… — Scaachi Koul Copy Share Image
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my… — Taylor Schilling Copy Share Image
I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with… — Elizabeth Gilbert Copy Share Image
Self-care means time without a phone, without messages, without emails where you are taking care of yourself. If it's a massage, if… — Eva Marcille Copy Share Image
The focus for me is always about health. That's why I talk about self-care rather than size or anything like that, because… — Iskra Lawrence Copy Share Image
“Continually swimming in an endless sea of sensation can at times be exhausting, regardless if it’s beautifully terrible or terribly beautiful, and… — Daphne Rose Kingma Copy Share Image
“Even you, the professional helper, often mistaken for the enlightened Guru or Staretz, can become lost in your thoughts that you must… — Scott E. Spradlin Copy Share Image
“I feel sorry for people who maintain relationships and friendships detrimental to their mental health. Everyone is guilty of it at one… — Tiffany Luard Copy Share Image
“I once taped a show in which a life coach discussed the concept of self-care - putting your own needs ahead of… — Oprah Winfrey Copy Share Image
“Self care isn’t always pretty , it’s not always candles and a bathtub full of roses , sometimes it’s forcing yourself to… — Kriti Goyal Copy Share Image
“Self care is any action you purposefully take to improve your physical, emotional or spiritual well being. Too often, we do not… — Eleanor Brownn Copy Share Image
“For a person to be self-reliant in any community, a level of competence is required that enables the accomplishment of tasks beyond… — Glen Gillen Copy Share Image
“Self-care is not a perfect journey. Different factors and barriers, including mental ones, get in the way of self-care. Even when armed… — Jor-El Caraballo Copy Share Image
“The primary thing that people are going to try to take away from you— is the purity of your happiness. Rare is… — C. JoyBell C Copy Share Image
