“I've written about persistence and perseverance and yet for those of us with patchwork lives (projects, earnings, caretaking, home-tending, playing, friending, loving,… — Shellen Lubin Copy Share Image
“As a Black Woman, I define self-care as the ability to safely and comfortably exhale.” — Bethanee Epifani J. Bryant Copy Share Image
“Self care is any action you purposefully take to improve your physical, emotional or spiritual well being. Too often, we do not… — Eleanor Brownn Copy Share Image
“What was once a barren patch of earth is now alive with hummingbirds and butterflies… It didn’t take much money, just time,… — Ken Breniman Copy Share Image
“The thing about moving," he said, "is it's a good way to shake loose whatever old baggage you have, or the old… — Tara Schuster Copy Share Image
“Self care is putting Your own name on your schedule In magic marker!” — Sanjo Jendayi Copy Share Image
Your heart is sacred land. Don't let just anything enter it. Guard it with your life. — Yasmin Mogahed Copy Share Image
“Facing and accepting what needs to be healed can be challenging. Sometimes, we postpone the process because we are not equipped with… — Sarah Voldeng Copy Share Image
Self-care is never a selfish act - it is only good stewardship of the only gift I have, the gift I was… — Parker J. Palmer Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely,… — Vironika Tugaleva Copy Share Image
“Self care is not a waste of time. Self care makes your use of time more sustainable.” — Jackie Viramontez Copy Share Image
“Sleep is our recharge function and our reset button...and we all need a reset button sometimes.” — Sam Owen Copy Share Image
“When thoughts have boundaries, problems are easier to solve. I’ve studied boundaries, taught boundaries and enforced boundaries both professionally and personally. What… — Sarah K. Ramsey Copy Share Image
“as architect of choosing... choose. to. live. awakened. entirely. wholly. wildly powerful, deeply masterful, authentically creative, thriving. this is not a hoped-for… — LaShaun Middlebrooks Collier Copy Share Image
“You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.” — Brittany Burgunder Copy Share Image
I just moved into a new house, so I love spending time at home. Everything for me is all about self-care because… — Lea Michele Copy Share Image
“I sometimes sit on my roof. Not to be closer to god. To be further from y'all.” — Darnell Lamont Walker Copy Share Image
Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. — Anne Lamott Copy Share Image
“Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of action you… — Vironika Tugaleva Copy Share Image
Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in an environment… — Judith Lewis Herman Copy Share Image
