“I feel sorry for people who maintain relationships and friendships detrimental to their mental health. Everyone is guilty of it at one… — Tiffany Luard Copy Share Image
“Wildflower; pick up your pretty little head, It will get easier, your dreams are not dead.” — Nikki Rowe Copy Share Image
“If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.” — Sharon Salzberg Copy Share Image
Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure.… — Jessica Ortner Copy Share Image
Your breathing is your greatest friend. Return to it in all your troubles and you will find comfort and guidance. — Anonymous Copy Share Image
Lighten up on yourself. No one is perfect. Gently accept your humanness. — Deborah Day Copy Share Image
“How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees… — C. JoyBell C Copy Share Image
“Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” — Imani Shola Copy Share Image
“The healing will no longer be theorised and wished upon One day We will be walking manifest of healing” — Malebo Sephodi Copy Share Image
“Expand! You are not small. Your Foremothers did not do what they did so you could occupy small!” — Malebo Sephodi Copy Share Image
That's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk… — Anne Lamott Copy Share Image
We all have the tendency to believe self-doubt and self-criticism, but listening to this voice never gets us closer to our goals.… — Kelly McGonigal Copy Share Image
“boundaries, dating, empowerment, relationships, self-care, personal growth, insight, authenticity, mental health, resilience” — Ronen Dancziger Copy Share Image
Our grand business is not to see what lies dimly at a distance, but to do what lies clearly at hand. — Anonymous Copy Share Image
“You are here, alive and awake and for whatever reasons you have fought your battles, it's time to start focusing on what… — Nikki Rowe Copy Share Image
God can take better care of you than you could ever take of yourself. He could open doors for you that you… — Joyce Meyer Copy Share Image
“Boundaries are the lines we draw around our time, energy and emotions to protect our wellbeing. They are not walls built to… — Ajmal, from the book "Borders of the Inner World Copy Share Image
I think what tends to embarrass me most is how much I struggle at the little things that seem to come so… — Alissa Nutting Copy Share Image
In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am… — Mary Anne Radmacher Copy Share Image
