“Perseverance in everyday life often looks different. It is softer, quieter, sometimes simply about showing up. It is getting out of bed… — Ajmal, from the book "Borders of the Inner World Copy Share Image
“One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up… — Carrie Hope Fletcher Copy Share Image
Boundaries are a part of self-care. They are healthy, normal and necessary — Doreen Virtue Copy Share Image
He lives long that lives well, and time misspent is not lived, but lost. — Thomas Fuller Copy Share Image
“You can’t take care of anyone else unless you first take care of yourself.” — Michael Hyatt Copy Share Image
Taking care of yourself is the most powerful way to begin to take care of others. — Anonymous Copy Share Image
“The more you give to yourself the more you've got to give others.” — Janice Trachtman Copy Share Image
If the truth is told, things are just as bad as you yourself care to make them. — Anne Frank Copy Share Image
“Stop looking for healing in places Healing is not static Healing is a journey” — Malebo Sephodi Copy Share Image
“Self-love for me means accepting who I am and dealing with the perceived flaws that I live with” — Malebo Sephodi Copy Share Image
There is no picturesque version of what self-care looks like; it's different for every person who wants to practice it. — Jenna Wortham Copy Share Image
“Like sunflowers, no matter where they are planted turn towards the sun, I too began turning in the direction that nourished me.” — Lalah Delia Copy Share Image
There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken… — Brian Andreas Copy Share Image
“Taking responsibility for yourself is about self-care, not self-repair. Once you learn to feed yourself, you will better understand your hunger. Maybe” — Vironika Tugaleva Copy Share Image
“Lineage, personality, and environment may shape you, but they do not define your full potential.” — Mollie Marti Copy Share Image
I just can't seem to make myself care about what I look like when I am working out. — Julie Bowen Copy Share Image
“boundaries, dating, empowerment, relationships, self-care, personal growth, insight, authenticity, mental health, resilience” — Ronen Dancziger Copy Share Image
“It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create… — Janet Gallagher Nestor Copy Share Image
That's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk… — Anne Lamott Copy Share Image
“We both were traveling for our own self care and to feed our wandering souls...existing in other places so that we could… — Candy Leigh Copy Share Image
I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of… — Taylor Schilling Copy Share Image
“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was… — Parker Palmer Copy Share Image
Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart… — Carrie-Anne Moss Copy Share Image
Rather than writing about my experiences with other people, 'Ugly Cherries' is the first song I've ever written about myself. It's a… — Ben Hopkins Copy Share Image
In dealing with those who are undergoing great suffering, if you feel "burnout" setting in, if you feel demoralized and exhausted, it… — Dalai Lama Copy Share Image
Self-care isn't selfish (it is a gift to all concerned). You can't serve from an empty vessel. — Eleanor Brown Copy Share Image
“Expand! You are not small. Your Foremothers did not do what they did so you could occupy small!” — Malebo Sephodi Copy Share Image
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. — Audre Lorde Copy Share Image
“A warm soak can wash away life’s worries and soothe an active mind. Choose self-care.” — Amy Leigh Mercree Copy Share Image
“We must clean the lens of our hearts to see the state of our souls. However, too often the former is too… — Craig D. Lounsbrough Copy Share Image
A lot of times what's satisfying to me in comedy is when a woman successfully does self-care. — Jenny Slate Copy Share Image
“The quality of our close relationships matters more than, say, whether we're in a committed a romantic relationship or have lots of… — Sam Owen Copy Share Image
“Create a space that mimics the natural world—where your senses are awakened and your spirit can roam free.” — Ken Breniman Copy Share Image
“So many of us resist the truth that self-care is not self-indulgence, but it is a fact that you cannot pour from… — Lily Burana Copy Share Image
