Affirmations Quote by Lalah Delia
““Self-care is how you take your power back.””
About This Quote
Source Book: Self-Care Revolution, 2020, Lalah Delia
Self-care restores personal power by setting boundaries and nurturing oneself
In simple terms: Self-care restores personal power
Key Takeaway
Prioritize self-care to reclaim strength
Themes
wellness
empowerment
boundaries
Mood
motivational
empowering
Type
wellness
inspirational
When to use this quote
- daily routines
- stress management
- energy replenishment
Key Concepts
mindfulness
self‑compassion
Questions to Reflect On
- What does taking power back look like for you?
- How can you integrate self-care without neglecting others?
A Different Perspective
Self-care can be seen as selfish if not balanced with responsibilities
![“I'd been drowning, [...] I'd been flailing on the surface. But what I really needed to do to save myself was let myself sink. It struck me that this is why we say to people, "Calm down." Because beneath the noise of the pounding, swirling surf is a place where all is quiet and clear. The chaos…” quote by Glennon Doyle](https://sms4smile.com/quotes/img-quotes/682/glennon-doyle-29247_be-still_i-d-been-drowning-i-d-been-flailing-on-t_729717.jpg)
![“[When I meditate,] there in the deep, I could sense something circulating inside me. It was a Knowing. I can know things down at this level that I can't on the chaotic surface. Down here, when I pose a question about my life I sense a nudge. The nudge guides me towards [...] the next right thing…” quote by Glennon Doyle](https://sms4smile.com/quotes/img-quotes/415/glennon-doyle-29247_be-still_when-i-meditate-there-in-the-deep-i-coul_1365602.jpg)
