Burnout Quote by Dalai Lama
“In dealing with those who are undergoing great suffering, if you feel "burnout" setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.”
About This Quote
Source Speech: Address on Compassion and Burnout, 2018
Sustaining long‑term service requires periodic withdrawal to restore energy and perspective.
In simple terms: Take breaks to avoid burnout and keep helping.
Prioritize self‑renewal for lasting impact.
Themes
Mood
Type
When to use this quote
- volunteering
- healthcare
- social work
Key Concepts
Questions to Reflect On
- How do you know when to step back?
- What practices help you recover energy?
Withdrawal may be misinterpreted as abandonment.