“Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and… — Christopher Dines Copy Share Image
“Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what… — Christopher Dines Copy Share Image
“I'm getting old, thought Eileen Calder. Old and worn out and cynical. And being cynical is a lot worse than being old… — Charles Sheffield Copy Share Image
Digiphrenia - how technology lets us be in more than one place - and self - at the same time. Drone pilots… — Douglas Rushkoff Copy Share Image
“Homo Defessus – Never before in human history has so many people considered their everyday tiredness (because they are so busy and… — Giannis Delimitsos Copy Share Image
So many teen films are overproduced and people are going to burnout on the subject. — Kirsten Dunst Copy Share Image
“When you can begin to see the similarities between you and your work colleagues in respect of ‘being human’ and the collective… — Christopher Dines Copy Share Image
“Never overestimate the strength of the torchbearer's arm, for even the strongest arms grow weary.” — A.J. Darkholme Copy Share Image
“Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and… — Christopher Dines Copy Share Image
“Conscious breathing anchors us into the nowness of life and gives us a fresh outlook, no different from how a baby observes… — Christopher Dines Copy Share Image
“When the weeks have built up with frustration and immense stress and one of your co-workers, a manager or an employee triggers… — Christopher Dines Copy Share Image
“Maybe (Taoist story) A classic ancient story illustrates the importance of equanimity and emotional resilience beautifully. Once upon a time, there was… — Christopher Dines Copy Share Image
“Burnout also leads to a large swath of physicians who aren't as empathetic toward their patients as they could be.” — Danielle Ofri Copy Share Image
“When people are trapped in this downward spiral for years, especially those who are downstream of Development, they often feel stuck in… — Gene Kim Copy Share Image
“Relaxing brings weakness, when done by a muscle; but brings strength, when done by a person.” — Mokokoma Mokhonoana Copy Share Image
Creative burnout and physical burnout is real. I mean, there are moments when I get home - after overseeing, you know, almost… — Zac Posen Copy Share Image
“Depression—which often culminates in burnout—follows from overexcited, overdriven, excessive self-reference that has assumed destructive traits. The exhausted, depressive achievement-subject grinds itself down,… — Byung-Chul Han Copy Share Image
Burnout is what happens when you try to avoid being human for too long. — Michael Gungor Copy Share Image
Burnout is a real risk, especially now when there is so much news. I take real breaks, put my phone down, get… — Katty Kay Copy Share Image
“change without passion leads to burnout. There’s simply no way to stay engaged and motivated over the long term without our hearts… — Holley Gerth Copy Share Image
I was the perfect person to have a burnout because I was not listening to my body at all. — Robin Soderling Copy Share Image