Lighten up on yourself. No one is perfect. Gently accept your humanness. — Deborah Day Copy Share Image
“Solitude is where I place my chaos to rest and awaken my inner peace.” — Nikki Rowe Copy Share Image
Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. — Anne Lamott Copy Share Image
“Self care is putting Your own name on your schedule In magic marker!” — Sanjo Jendayi Copy Share Image
“Selfishness at the expense of others is bad. Self-care for the betterment of others is good.” — Richie Norton Copy Share Image
“healing comes in waves, and I'm allowed to feel every rise and every fall of my tide.” — Alexandra Elle Copy Share Image
“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach… — Anna Taylor Copy Share Image
“To rest is not to withdraw from your life completely, but to participate in it fully, deeply, wildly.” — Emmie Rae Copy Share Image
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the… — Eleanor Brown Copy Share Image
Much has been written on the subject of self-care, and what truly counts as such; one woman's double gin and tonic is… — Lolly Adefope Copy Share Image
I love my journal as much as I love my phone. I find it to be a big part of my self-care… — Franchesca Ramsey Copy Share Image
“Expand! You are not small. Your Foremothers did not do what they did so you could occupy small!” — Malebo Sephodi Copy Share Image
I'm a really big believer in self care. One of the ways I nourish my soul is I eat the way I… — Tracee Ellis Ross Copy Share Image
“Boundaries aren’t walls. They’re bridges—back to your energy, your clarity, your well-being. And here’s the surprising twist: they’re also acts of kindness… — Ronen Dancziger Copy Share Image
“Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with boundaries. We… — Peggi Speers Copy Share Image
“The Total Life Energy Plan is the only diet and health program that truly enables you to control your weight, heal your… — Julia H Sun Copy Share Image
“Our lives are so busy, and for many of us the demands are overwhelming. Some of us focus so much on the… — Carlos Wallace Copy Share Image
I do sometimes think what outfit will make me happy. It's one of those self-care things. If I don't have time to… — Kathleen Hanna Copy Share Image
“It's easy to be worried about the media's influence on our lives. But there is a need for us to also simply… — Rosie Molinary Copy Share Image
Self-care of all kinds is a huge part of my life. I really encourage other women and other people to really put… — Tracee Ellis Ross Copy Share Image
“I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking… — Brittin Oakman Copy Share Image
You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make… — Gautama Buddha Copy Share Image
“And you smile because you have handled your loneliness so many times before.” — Avijeet Das Copy Share Image
“Self care is not a waste of time. Self care makes your use of time more sustainable.” — Jackie Viramontez Copy Share Image
“As a Black Woman, I define self-care as the ability to safely and comfortably exhale.” — Bethanee Epifani J. Bryant Copy Share Image
“Confidence doesn’t come from perfect hair or flawless skin — it comes from feeling comfortable in your own skin, and sometimes, a… — Dr. Shruti Gunashekhar Copy Share Image
“Dear Daughter, Do a better job in taking care of the life you have. Be gentle and kind to yourself.” — Gift Gugu Mona Copy Share Image
“What was once a barren patch of earth is now alive with hummingbirds and butterflies… It didn’t take much money, just time,… — Ken Breniman Copy Share Image
I can scarcely stand to have a manicure. I have to have them because you don't want to look like a disgusting… — Laura Linney Copy Share Image
“...don’t worry too much about what someone else says you “should” do. Know what you want to do and why it’s important… — Melissa Steginus Copy Share Image
“Setting boundaries is a way of caring for myself. It doesn't make me mean, selfish, or uncaring because I don't do things… — Christine Morgan Copy Share Image
To me, self-care isn't really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of… — Jonathan Van Ness Copy Share Image
“If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.” — Sharon Salzberg Copy Share Image
To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities. — Cheryl Richardson Copy Share Image
Your breathing is your greatest friend. Return to it in all your troubles and you will find comfort and guidance. — Anonymous Copy Share Image
Self care is blessing to self.When feel wrong,never do it.Believe in selfs virtue ,dont be people pleasure. Trust your instinct & never… — DrAnil Kr Sinha Copy Share Image
“The healing will no longer be theorised and wished upon One day We will be walking manifest of healing” — Malebo Sephodi Copy Share Image
