Self care is promise to yourself to hold your own well being & a driving force for your growth & success. — DrAnil Kr Sinha Copy Share Image
Effective health care depends on self-care; this fact is currently heralded as if it were a discovery. — Ivan Illich Copy Share Image
“If someone doesn’t care about himself, you begin to lose interest after a while.” — Kem Nunn Copy Share Image
“To rest is not to withdraw from your life completely, but to participate in it fully, deeply, wildly.” — Emmie Rae Copy Share Image
“Self-care isn’t about escaping reality; it’s about equipping yourself to handle it.” — Ronen Dancziger Copy Share Image
Your heart is sacred land. Don't let just anything enter it. Guard it with your life. — Yasmin Mogahed Copy Share Image
“When you can't find your purpose in a day, make it to look after yourself.” — Dodie Clark Copy Share Image
“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.” — Sam Owen Copy Share Image
“By taking up space, standing up for ourselves, and reassessing a future with crystal-clear perspectives, we gain clarity and make room for… — Erik Pevernagie Copy Share Image
You can't hate yourself happy, You can't criticize yourself thin, You can't shame yourself wealthy. Real change begins with self-love and self… — Jessica Ortner Copy Share Image
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our… — Amy Leigh Mercree Copy Share Image
“Remember there is a quiet, gentle witness inside of you lovingly watching everything you do and simply being present to your magnificence.” — Amy Leigh Mercree Copy Share Image
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the… — Eleanor Brown Copy Share Image
Much has been written on the subject of self-care, and what truly counts as such; one woman's double gin and tonic is… — Lolly Adefope Copy Share Image
I love my journal as much as I love my phone. I find it to be a big part of my self-care… — Franchesca Ramsey Copy Share Image
There is just something that people taught me in general for self-care, would just be to spend some time alone and to… — Rowan Blanchard Copy Share Image
“The thing about moving," he said, "is it's a good way to shake loose whatever old baggage you have, or the old… — Tara Schuster Copy Share Image
I highlight the importance of self-care and the need to be there for people. I participate in various shows and panels and… — Ananya Birla Copy Share Image
“The Total Life Energy Plan is the only diet and health program that truly enables you to control your weight, heal your… — Julia H Sun Copy Share Image
“Our lives are so busy, and for many of us the demands are overwhelming. Some of us focus so much on the… — Carlos Wallace Copy Share Image
I do sometimes think what outfit will make me happy. It's one of those self-care things. If I don't have time to… — Kathleen Hanna Copy Share Image
“It's easy to be worried about the media's influence on our lives. But there is a need for us to also simply… — Rosie Molinary Copy Share Image
“I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking… — Brittin Oakman Copy Share Image
“In fact that is why the lives of most women are so vaguely unsatisfactory. They are always doing secondary and menial things… — Brenda Ueland Copy Share Image
“I've written about persistence and perseverance and yet for those of us with patchwork lives (projects, earnings, caretaking, home-tending, playing, friending, loving,… — Shellen Lubin Copy Share Image
In its essence the Gospel is a call to make the experiment of comradeship, the experiment of fellowship, the experiment of trusting… — L. P. Jacks Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely,… — Vironika Tugaleva Copy Share Image
“When you find yourself drowning in self-hate, you have to remind yourself that you weren’t born feeling this way. That at some… — Danielle Keopke Copy Share Image
“When thoughts have boundaries, problems are easier to solve. I’ve studied boundaries, taught boundaries and enforced boundaries both professionally and personally. What… — Sarah K. Ramsey Copy Share Image
“Facing and accepting what needs to be healed can be challenging. Sometimes, we postpone the process because we are not equipped with… — Sarah Voldeng Copy Share Image
“Learning to treat ourselves lovingly may at first feel like a dangerous experiment.” — Sharon Salzberg Copy Share Image
Balance, I think, and self-care is something I want people to really take to heart. — Justin Simien Copy Share Image
“Now picture the opposite: a world where rest is sacred… Which world do you want to create?” — Ken Breniman Copy Share Image
“Wildflower; pick up your pretty little head, It will get easier, your dreams are not dead.” — Nikki Rowe Copy Share Image
Make-up for me is a form of self-care and form of self-expression as well. — Nicola Coughlan Copy Share Image
“I sometimes sit on my roof. Not to be closer to god. To be further from y'all.” — Darnell Lamont Walker Copy Share Image
“Dear Daughter, Do a better job in taking care of the life you have. Be gentle and kind to yourself.” — Gift Gugu Mona Copy Share Image
