“Harmony begins within. If we are to influence the world around us, even in minor ways, the real work begins inside and… — Gudjon Bergmann Copy Share Image
“Solitude is where I place my chaos to rest and awaken my inner peace.” — Nikki Rowe Copy Share Image
“You can't assume i'm in bad shape just because i've run out of the energy to impress you.” — Curtis Tyrone Jones Copy Share Image
“Boundaries aren’t walls. They’re bridges—back to your energy, your clarity, your well-being. And here’s the surprising twist: they’re also acts of kindness… — Ronen Dancziger Copy Share Image
“There is no cowardice in removing yourself from a wildly unhealthy and unwinnable situation . . . You shouldn't feel like you… — Scaachi Koul Copy Share Image
There is time for departure even when theres no certain place to go. — Tennessee Williams Copy Share Image
“We must treat ourselves with care, respect and compassion before we can effectively extend these things to others.” — Kristi Bowman Copy Share Image
“healing comes in waves, and I'm allowed to feel every rise and every fall of my tide.” — Alexandra Elle Copy Share Image
“In most families, care-giving becomes the woman's responsibility. While care-giving can enrich you, it can also deplete you if you don't have… — Kathleen Kendall-Tackett Ph.D Copy Share Image
“To rest is not to withdraw from your life completely, but to participate in it fully, deeply, wildly.” — Emmie Rae Copy Share Image
“While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their… — Aletheia Luna Copy Share Image
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the… — Eleanor Brown Copy Share Image
“I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking… — Brittin Oakman Copy Share Image
“Self-care is so much more than our actions. It can be both caring for self and caring about self. So the question… — E. Ballay Copy Share Image
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my… — Taylor Schilling Copy Share Image
“The primary thing that people are going to try to take away from you— is the purity of your happiness. Rare is… — C. JoyBell C Copy Share Image
“it requires great courage to hold the wounded parts of yourself that are longing for your loving attention” — Melinda Quesenberry Copy Share Image
Invent your world. Surround yourself with people, color, sounds, and work that nourish you. — Sark Copy Share Image
“Continually swimming in an endless sea of sensation can at times be exhausting, regardless if it’s beautifully terrible or terribly beautiful, and… — Daphne Rose Kingma Copy Share Image
“How to heal Read Books Listen to Jazz Ride Motorbikes Get Tattooed” — Malebo Sephodi Copy Share Image
In its essence the Gospel is a call to make the experiment of comradeship, the experiment of fellowship, the experiment of trusting… — L. P. Jacks Copy Share Image
