A-little-bit-of-meditation Quote by Amy Leigh Mercree

“Self-control is a key factor in achieving success. We can't control everything in life, but we can definitely control ourselves.”

— Jan Mckingley Hilado

“We control with our own minds most everything in our lives, including our health, our careers, our relationships, and our futures”

— Shad Helmstetter

“Emotion-regulation leads to life-regulation”

— Sam Owen

“Self-regulation is not simply a moral characteristic. It is biologically healthy for both your mind and the body.”

— Abhijit Naskar

“In life there will be so many things that you can't control so always remember that you are in control of your attitude, your…

— Germany Kent

“Once we learn to control our mind, It becomes easy to control our life.”

— Sudesh Abrol

“Giving people more control over what they do and how they do it increases their happiness, engagement, and sense of fulfillment.”

— Cal Newport

“I am in control of my own well-being”

— Shelley Wilson

“Purpose gives rise to discipline, restraint, and self-control, which are crucial, fundamental tools for success in the journey of life.”

— Pedro Okoro

“Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.”

— Sharon Salzberg

“If we want to be truly happy and free from suffering, we must learn how to control our mind.”

— Kelsang Gyatso

“We have within us the power to choose how we respond to a hurtful situation. We cannot control the actions of others, but we…

— Cameron C. Taylor