Emotion Quote by Sam Owen

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and…

— Amy Leigh Mercree

“Handbook of emotion regulation (pp. 429–445). New York, NY: Guilford Press; Moors, A., & De Houwer, J.”

— Thomas E. Brown

“Emotions are simply biological signals designed to nudge you in the direction of beneficial change.”

— Mark Manson

“What stress really does, though, is deplete willpower, which diminishes your ability to control those emotions.”

— Roy F. Baumeister

“Emotions are tricky things. If you don't control them, they will control you. And if you're living your life out of control, you'll never…

— Lisa Mangum

“Emotional life can be influenced, but it cannot be commanded.”

— Thomas Lewis

“Emotions are powerful sources of energy. They are what makes us alive. They provide proof of our souls.”

— Emma Raveling

“We can experience an emotional hijack as a result of change, or we can self-regulate and catch ourselves before we head into an emotional…

— Shawn Kent Hayashi

“Life is directly proportional to happiness and sadness.”

— Santosh Kalwar

“Emotions are humanity's motivator and its omnipresent guide. (36)”

— Thomas Lewis

“Emotions were only useful to control, survive and succeed”

— C.J. Roberts

“People who are more rational don't perceive emotion less, they just regulate it better.”

— Jonah Lehrer