Emotions Quote by Sam Owen Download Open image ““Emotion-regulation leads to life-regulation”” — Sam Owen ★ ★ ★ ★ ★ 4.3 out of 5 (8 ratings) Copy quoteShare Emotions Life Resilience Resilient
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and… — Amy Leigh Mercree Copy Share Image
“Handbook of emotion regulation (pp. 429–445). New York, NY: Guilford Press; Moors, A., & De Houwer, J.” — Thomas E. Brown Copy Share Image
“Emotions are simply biological signals designed to nudge you in the direction of beneficial change.” — Mark Manson Copy Share Image
“What stress really does, though, is deplete willpower, which diminishes your ability to control those emotions.” — Roy F. Baumeister Copy Share Image
“Emotions are tricky things. If you don't control them, they will control you. And if you're living your life out of control, you'll never… — Lisa Mangum Copy Share Image
“Emotions are powerful sources of energy. They are what makes us alive. They provide proof of our souls.” — Emma Raveling Copy Share Image
“We can experience an emotional hijack as a result of change, or we can self-regulate and catch ourselves before we head into an emotional… — Shawn Kent Hayashi Copy Share Image
“People who are more rational don't perceive emotion less, they just regulate it better.” — Jonah Lehrer Copy Share Image
“Sleep is our recharge function and our reset button...and we all need a reset button sometimes.” — Sam Owen Copy Share Image
“Your words are steering your life; they are your hands on the steering wheel of your life, moving it left, moving it right, driving… — Sam Owen Copy Share Image
“When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it.” — Sam Owen Copy Share Image
“Jealousy of another means you need to work on making you proud of yourself.” — Sam Owen Copy Share Image
“We have to give our brain permission to search for, and find, answers. This permission comes in the form we talk to ourselves.” — Sam Owen Copy Share Image
“It’s as though our bodily sensations have voices if we tune in to what they have to say.” — Sam Owen Copy Share Image
“We are responsible for our own relationships, their successes, their failures, the good times, the bad times. Take responsibility for creating the relationships that… — Sam Owen Copy Share Image
“When the goal is one we motivated to achieve we automatically become motivated to change our attitude or outlook.” — Sam Owen Copy Share Image
“Marriage is powerful because even if we have no one else, we still have a built-in support ‘network’ (because spouses fulfil so many different… — Sam Owen Copy Share Image
“We’re becoming impatient and lazy and we’re allowing this to shape our approach to our relationships. But successful relationships aren’t handed over on a… — Sam Owen Copy Share Image
“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.” — Sam Owen Copy Share Image
“Whatever you say to yourself, silently or aloud, tells your brain what to focus on. Simple!” — Sam Owen Copy Share Image
William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,… — Alice Munro Copy Share Image
On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love… — Sylvie Guillem Copy Share Image
You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my… — Anonymous Copy Share Image
Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion. — Marlin Copy Share Image
What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this… — Emily Browning Copy Share Image
It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling… — Ryan Newman Copy Share Image
Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your… — Anonymous Copy Share Image
“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel… — Balroop Singh Copy Share Image
God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to… — Whitney Daugherty Copy Share Image
I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and… — Matthew Quick Copy Share Image