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Sam Owen

21 quotes in 89 categories

[Wikipedia] Samuel Liam "Sam" Owen is a fictional character from the British Channel 4 soap opera Hollyoaks, played by Louis Tamone. He first appeared on 2 August 2004 and was introduced by producer Jo Hallows as a member of the Owen family comprising five new cast members. Tamone was axed in 2006 by the new pr

Quotes by Sam Owen

“Sleep is our recharge function and our reset button...and we all need a reset button sometimes.”

Recharge

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“Your words are steering your life; they are your hands on the steering wheel of your life, moving it left, moving it…

Language

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“When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it.”

Anger

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“Jealousy of another means you need to work on making you proud of yourself.”

Confidence

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“We have to give our brain permission to search for, and find, answers. This permission comes in the form we talk to…

Answers

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“It’s as though our bodily sensations have voices if we tune in to what they have to say.”

Intuition

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“We are responsible for our own relationships, their successes, their failures, the good times, the bad times. Take responsibility for creating the…

Bad time

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“When the goal is one we motivated to achieve we automatically become motivated to change our attitude or outlook.”

Attitude

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“Marriage is powerful because even if we have no one else, we still have a built-in support ‘network’ (because spouses fulfil so…

Happiness

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“We’re becoming impatient and lazy and we’re allowing this to shape our approach to our relationships. But successful relationships aren’t handed over…

Impatience

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“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.”

Alone time

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“Emotion-regulation leads to life-regulation”

Emotions

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“Whatever you say to yourself, silently or aloud, tells your brain what to focus on. Simple!”

Brain

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“People help keep us alive, well and resilient, they're worth seeking out.”

People

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“Use communication to own your worth and show others theirs, to repair broken bridges and show you care.”

Building relationships

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“Your subconscious mind is paying attention to how you treat yourself.”

Conscious mind

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“The quality of our close relationships matters more than, say, whether we're in a committed a romantic relationship or have lots of…

Close relationship

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“If we change our station in life, people’s attitudes towards us may change. True, but the people who genuinely love us, care…

Attitude

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“People show love and appreciation in different ways, you just have to learn their way.”

Appreciation quotes

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“The good people in our life are like unintentional bodyguards who give us cover, stop the bullets penetrating our armour and help…

Armour

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“For us to feel good emotionally, we have to look after ourselves.”

Emotions

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Sam Owen by topic

Resilient (16) Resilience (16) Relationships (9)