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Emotion Quote by Jonah Lehrer

“People who are more rational don't perceive emotion less, they just regulate it better.” quote by Jonah Lehrer
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““People who are more rational don't perceive emotion less, they just regulate it better.””

Jonah Lehrer

About This Quote

Rational people don’t lack emotions; they simply manage them more effectively, balancing feeling with logic.

In simple terms: Rational people manage emotions well.

Key Takeaway

Practice emotional regulation.

Themes

emotion reason self‑control balance

Mood

thoughtful analytical

Type

advice psychological

When to use this quote

  • stressful work
  • conflict resolution
  • decision making
  • personal growth

Key Concepts

cognitive regulation mindfulness psychology

Questions to Reflect On

  • What techniques help you regulate emotions?
  • When does rational control hinder authenticity?
A Different Perspective

Emotions can still overwhelm if regulation fails.

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