“As soon as we ask whether or not a story is true in the present moment, we empower ourselves to re-frame it.” — Sharon Salzberg Copy Share Image
“Meditation can open the door and welcome all of unfathomably vast goodness in the universe.” — Amy Leigh Mercree Copy Share Image
“Om represents the infinite energy of divinity and depicts how we can all live in a world of harmony.” — Amy Leigh Mercree Copy Share Image
“I believe that compassion is the key to our evolution as a species.” — Amy Leigh Mercree Copy Share Image
“With the right perspective - family life provides unlimited entertainment.” — Bert McCoy Copy Share Image
“Progress is first conceived in the mind, nature and safeguard your thought patterns.” — Wayne Chirisa Copy Share Image
“No connection is always easy or free of strife, no matter how many minutes a day we meditate. It’s how we relate… — Sharon Salzberg Copy Share Image
“The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind.” — Sharon Salzberg Copy Share Image
“In its purest form the term meditation means two things; (1) the state of meditation, which resembles deep dreamless sleep while awake,… — Gudjon Bergmann Copy Share Image
“We can all find spiritual growth and fulfillment and ultimately experience less suffering in the endeavor to keep an open heart.” — Amy Leigh Mercree Copy Share Image
“In the process of becoming conscious beings, we eventually come back around again and again to the ideas of compassion, caring, and… — Amy Leigh Mercree Copy Share Image
“You are a soul and spirit incarnated in a physical form, and there are myriad tools available to you to ease the… — Amy Leigh Mercree Copy Share Image
“When you rewire your consciousness to see things for what they really are, rather than seeing them through false lens influenced by… — Amy Leigh Mercree Copy Share Image
“Every action or word you've ever said, whether intentionally or not is right there behind you waiting for you to acknowledge it.” — Kelly Skeete Copy Share Image
“If we harm someone else, we’re inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us… — Sharon Salzberg Copy Share Image
“[When I meditate,] there in the deep, I could sense something circulating inside me. It was a Knowing. I can know things… — Glennon Doyle Copy Share Image
“In meditation, states of deep focus and concentration are developed, leading to deeper levels of contemplation. With greater peacefulness and heightened awareness,… — Todd Perelmuter Copy Share Image
“So, you’re a beginner in meditation? Awesome! Welcome to the calm club. Think of meditation as a mental workout—no sweat, just serenity.… — Life is Positive Copy Share Image
“Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand,… — Gudjon Bergmann Copy Share Image
“Most people are meditating on what they like, or don’t like. Most people are meditating on how to be happy, how to… — Bodhisattva Shree Swami Premodaya Copy Share Image
“I'd been drowning, [...] I'd been flailing on the surface. But what I really needed to do to save myself was let… — Glennon Doyle Copy Share Image
“Accustom yourself to Master tilings of the greatest difficulty, and which you seem to despair of. For if you observe, the Left-hand,… — Marcus Aurelius, Meditations Copy Share Image
“Meditation is an interesting practice. It is so simple that anyone can learn how to do it. You sit still, relax, concentrate,… — Gudjon Bergmann Copy Share Image
“After your daily bread, if you ask God for anything, ask 'him' to make you right in the head.” — Fakeer Ishavardas Copy Share Image
“Everywhere you turn is an element of sharing and sending love.” — Amy Leigh Mercree Copy Share Image
“Meditation is not about being silent in solitude, it is a state of being silent in the midst of chaos.” — Shiva Negi Copy Share Image
“We are all beautiful expressions of creative and benevolent universal energy.” — Amy Leigh Mercree Copy Share Image