Character Quote by Abhijit Naskar

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and…

— Amy Leigh Mercree

“It is rather a healthy habit pattern that you have consciously and voluntarily chosen to impose upon yourself because you recognize its superiority to…

— Henepola Gunaratana

“If you are not consciously building your habits, they are unconsciously building you.”

— Anonymous

“The social conditions of life can only be improved by people exercising self-restraint.”

— Leo Tolstoy

“...sometimes you have to enact arbitrary rules, strange and perhaps irrational guidelines to force yourself out of a way of life so habitual it…

— Leon Logothetis

“We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead,…

— Holly Mosier

“If I always behave with propriety, no matter what it costs me to suppress my own desires, then that is the measure of me.…

— Frank Herbert

“If we hang around people who are generally goal-driven and happy with high levels of self-control, we too can “catch” these traits.36”

— Michael Matthews

“Every single human being is neurologically predisposed to be biased in various walks of life. It is biologically impossible to be absolutely free from…

— Abhijit Naskar

“Just as your body is protected when it enjoys a nourishing, balanced diet, your mental well-being depends on being fed a diet of nurturing,…

— Jones Loflin

“Human nature is governed by general self-interest and affected by genetic predisposition, which implies that there are likely to be limits to our moral…

— Nayef Al-Rodhan

“Self-control is something for which I do not strive. Self-control means wanting to be effective at some random point in the infinite radiations of…

— Franz Kafka