Habits Quote by Henepola Gunaratana

This is the real power of habit: the insight that your habits are what you choose them to be.

— Charles Duhigg

“If you are not consciously building your habits, they are unconsciously building you.”

— Anonymous

Your desired behavior must become just as much a habit as your undesired behavior was before.

— Mike Hawkins

“You act in certain ways because you have certain thoughts that over your lifetime have become habitual. Habitual patterns of thought and perception will…

— Martha Davis

“Every habit, no matter its complexity, is malleable... ...however, to modify a habit, you must decide to change it. You must consciously accept the…

— Charles Duhigg

“I am selfish by habit, but sacrificial by nature. Therefore, I’d be wise to develop the habit of following my nature.”

— Craig D. Lounsbrough

“Routine and habit are our everyday life. Some are aware of their habits, others are not. If one becomes aware of habits—the repetitious movement…

— Jiddu Krishnamurti

“even though we developed most of our habits unconsciously (by modeling our parents, responding to environmental or cultural associations, or creating coping mechanisms), we…

— Darren Hardy

“With practice, this habit pattern replaces our normal habit of egoistic comparison and feels far more natural in the long run. We become very…

— Bhante Henepola Gunaratana

When we consciously and deliberately develop new and better habits, our self image tends to outgrow the old habits and grow into the new…

— Maxwell Maltz

Habit is a compromise effected between an individual and his environment.

— Samuel Beckett

However, to modify a habit, you must decide to change it. You must consiously accept the hard work of identifying the cues and rewards…

— Charles Duhigg