“Black Girl Magic is a wily cat to some. A unicorn of myth for others. But to those who can wrangle it… — N.D. Jones Copy Share Image
“Even you, the professional helper, often mistaken for the enlightened Guru or Staretz, can become lost in your thoughts that you must… — Scott E. Spradlin Copy Share Image
“Perseverance in everyday life often looks different. It is softer, quieter, sometimes simply about showing up. It is getting out of bed… — Ajmal, from the book "Borders of the Inner World Copy Share Image
“I had filled my heart and hands with everyone else’s burdens, had accepted their worries as if they had been my own,… — Uzma Jalaluddin Copy Share Image
“When you can't find your purpose in a day, make it to look after yourself.” — Dodie Clark Copy Share Image
“The Total Life Energy Plan is the only diet and health program that truly enables you to control your weight, heal your… — Julia H Sun Copy Share Image
“Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with boundaries. We… — Peggi Speers Copy Share Image
“Be kind to your body, gentle with your mind and patient with your heart. Stay true to your spirit, cherish your soul… — Becca Lee Copy Share Image
“Self-care should include the cold shower as well as the scented tub.” — Mary Catherine Bateson Copy Share Image
“Remember there is a quiet, gentle witness inside of you lovingly watching everything you do and simply being present to your magnificence.” — Amy Leigh Mercree Copy Share Image
To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities. — Cheryl Richardson Copy Share Image
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our… — Amy Leigh Mercree Copy Share Image
By surviving passages of doubt and depression on the vocational journey, I have become clear about at least one thing: self-care is… — Parker J. Palmer Copy Share Image
“And you smile because you have handled your loneliness so many times before.” — Avijeet Das Copy Share Image
“Look at your schedule Do you see yourself on it? Ask yourself, why not?” — Sanjo Jendayi Copy Share Image
“Learning to treat ourselves lovingly may at first feel like a dangerous experiment.” — Sharon Salzberg Copy Share Image
“Self-care is going off into the desert and letting the aliens fucking take you.” — Erica Alex Copy Share Image
I'm a really big believer in self care. One of the ways I nourish my soul is I eat the way I… — Tracee Ellis Ross Copy Share Image
“By taking up space, standing up for ourselves, and reassessing a future with crystal-clear perspectives, we gain clarity and make room for… — Erik Pevernagie Copy Share Image
“When you find yourself drowning in self-hate, you have to remind yourself that you weren’t born feeling this way. That at some… — Danielle Keopke Copy Share Image
