Art Quote by Sarah Voldeng
““Facing and accepting what needs to be healed can be challenging. Sometimes, we postpone the process because we are not equipped with the correct resources or support to peel back the layers; our coat of armor feels much safer. Our wool sweater feels much softer. There is not a correct time to address what needs to be healed. The only time is your time. If you do not feel ready, start with love. Love for yourself. You have years to dive deep so start shallow. Begin with self-love and self-care.” Excerpt From The Art of an Enlightened Woman Sarah Voldeng This material may be protected by copyright.””
About This Quote
Encourages starting self‑healing with love and small steps, emphasizing that timing is personal and not dictated by external schedules.
In simple terms: Self‑care begins with love.
Healing is a personal timeline.
Themes
Mood
Type
When to use this quote
- after trauma
- during burnout
- when feeling stuck
Key Concepts
Practical Applications
- therapy
- mindfulness practice
Questions to Reflect On
- What small act of self‑love can you start today?
- How does self‑acceptance affect healing?