“The memories of our past can open new doors to understanding today.” — Nancy B. Urbach Copy Share Image
“Loving yourself has never been more important than it is right now.” — Nancy B. Urbach Copy Share Image
“If you haven't learned to love yourself you are in reality living a lie proclaiming to be in love with someone else.” — Donavan Nelson Butler, Master Sergeant US Army Copy Share Image
“Just because you don't see immediate results, doesn't mean you're not making progress.” — Nancy B. Urbach Copy Share Image
“Self-happiness can be attained with consistent daily adjustments and practices that bring you joy!” — Nancy B. Urbach Copy Share Image
“Self care is not a waste of time. Self care makes your use of time more sustainable.” — Jackie Viramontez Copy Share Image
“Self care is an essential part of a healthy life. Essential oils figure in many at-home remedies to smooth the skin, soothe… — Amy Leigh Mercree Copy Share Image
“Life's highest calling is to first understand who you really are and then to not really care about anything else other than… — Aiyaz Uddin Copy Share Image
“I’ve learned that caring for your mental and emotional health isn’t a distraction from your art; it’s what keeps the spark alive… — J. Edwards Holt Copy Share Image
“Whenever you feel like you’re too old, that you don’t have the right clothes to wear, need to lose weight first, feel… — Gabrielle Jordan Copy Share Image
“Self-care is not a perfect journey. Different factors and barriers, including mental ones, get in the way of self-care. Even when armed… — Jor-El Caraballo Copy Share Image
“Thinking - thinking real hard. My grandmother knew when I was down. She knew what to do She would encourage me to… — Malebo Sephodi Copy Share Image
“i’ve arrived at a sort of emancipation moment. one that allows me to cultivate joy and pleasure in ways that feel liberatory.… — Malebo Sephodi Copy Share Image
“Facing and accepting what needs to be healed can be challenging. Sometimes, we postpone the process because we are not equipped with… — Sarah Voldeng Copy Share Image
“Do not be intimidated but motivated by one another’s accomplishments.” — Nancy B. Urbach Copy Share Image
“Finding any amount of peace in your day, can make the difficult times more bearable.” — Nancy B. Urbach Copy Share Image
“How you choose to feel today should not be dependent on others.” — Anthon St. Maarten Copy Share Image
“Adoption is a lifelong journey. It means different things to me at different times. Sometimes it is just a part of who… — Kelly DiBenedetto Copy Share Image
“I’ve always loved finding things in my environment that bring me joy and excitement! How fun it is to become aware of… — Nancy B. Urbach Copy Share Image
“Are you okay? Are you in control? Do you manage? If your answer is 'no' to any of these three questions, ask… — Mitta Xinindlu Copy Share Image
“Open to receive. Dance with the fading grasses. Nourish your Soul, as the leaves surrender to all the beauty of the fall.… — Ulonda Faye Copy Share Image
“Don't be a supporting character in someone else's story, Don't be the main character of your own story, But if you could,… — Ritu Negi Copy Share Image
