“Take a trip to the exotic landscape of your lover’s body.” — Alexandra Katehakis Body Copy Share Image
“Right where you are, the potential of the universe is.” — Alexandra Katehakis Being Copy Share Image
“Just as a heroin addict chases a substance-induced high, sex addicts are bingeing on chemicals — in this case, their own hormones.” — Alexandra Katehakis Addict Copy Share Image
“Above all, consider this: The greatest gift we can give ourselves, our children, and our world is to live well and love… — Alexandra Katehakis Children Copy Share Image
“When loneliness is a constant state of being, it harkens back to a childhood wherein neglect and abandonment were the landscape of… — Alexandra Katehakis Abandonment Copy Share Image
“Superficial social niceties are far different from the deep emotion of thanksgiving.” — Alexandra Katehakis Gratitude Copy Share Image
“Summoning gratitude is a sure way to get our life back on track. Opening our eyes to affirm gratitude grows the garden… — Alexandra Katehakis Abundance Copy Share Image
“There are marvelous sea creatures whose existences can be viewed only within the deep blue sea, and similarly we all have dear… — Alexandra Katehakis Blue sea Copy Share Image
“Observe the rhythm of passers-by on the street, at work, everywhere. Summon loving acceptance and let their tempos move you emotionally and… — Alexandra Katehakis Acceptance Copy Share Image
“Are you repeating someone else's narrative, taking it for granted? Talk therapy sessions and 12-step recovery shares help develop the ability to… — Alexandra Katehakis 12 step Copy Share Image
“Our souls yearn for connection with all souls. There are people we think we prefer and others we don’t, but half the… — Alexandra Katehakis Connection Copy Share Image
“Caring is open-hearted, keeping us available to transmit love to a stranger through simple eye contact and without condition. This is not… — Alexandra Katehakis Caring Copy Share Image
“When we are able to look beyond appearances and to behold that which we truly are, we recognize that our essence is… — Alexandra Katehakis Appearances Copy Share Image
“Sexual energy between two people is a primal force comprised of power (energy that moves toward another) and virtue (knowing the energy… — Alexandra Katehakis Energy Copy Share Image
“We might feel that we must demonstrate explicitly when we’re upset, or not upset. This perceived need may stem from our family… — Alexandra Katehakis Demonstration Copy Share Image
“Remember, sex is never a thing you just had. Sex is the intercourse, the merging or convergence, of who the two of… — Alexandra Katehakis Depth Copy Share Image
“It’s crucial to practice self-empathy, for trust can’t be willed into existence. That didn’t work when our caregivers tried to impose their… — Alexandra Katehakis Caregivers Copy Share Image
“Reckless. Insatiable. Deceptive. Clingy. Vain. Dismissive. Trivial. Violent. Tactless. Controlling. Impractical. Fearful. Think of one example in your past where you exhibited… — Alexandra Katehakis Defects Copy Share Image
“Sometimes it’s only in the ecstasy of unrepressed movement that we may enter the stillness of our authentic selves. In such sacred… — Alexandra Katehakis Dance Copy Share Image
“To develop emotional and erotic intelligence we need to practice enlarging our inner passion at every moment. It doesn’t matter what’s going… — Alexandra Katehakis Accomplishment Copy Share Image
“Endow yourself with healthy self-esteem. What is the feeling tone in your life that radiates in you and makes you shine, that… — Alexandra Katehakis Esteem Copy Share Image
“When you are secure in yourself, know what turns you on, and enjoy watching your partner watch you experience sexual pleasure, you… — Alexandra Katehakis Addiction Copy Share Image
“Many partners of addicts have told me they feel bad about themselves for staying in the relationship because of the betrayal they’ve… — Alexandra Katehakis Addict Copy Share Image
“Everything you perceive is your presence. Today, look deeply into every moment and perceive divine presence. Recognize each circumstance as having a… — Alexandra Katehakis Circumstance Copy Share Image
“Stand up for the underdog, the 'loser.' Sometimes having the strength to show loving support for unacknowledged others turns the tides of… — Alexandra Katehakis Failure Copy Share Image
“Yes, sex is troublesome and beautiful. And only when we drop our expectations, and know that we'll have moments of great sex… — Alexandra Katehakis Expectations Copy Share Image
“Know that you get second chances so that you may change the art of your interaction, not so that others might finally… — Alexandra Katehakis Art Copy Share Image
“We all know the experience of sitting in bed feeling exhilarated one day and lackluster the very next. The issue is not… — Alexandra Katehakis Apathy Copy Share Image
“If your actions were to boomerang back on you instantly, would you still act the same? Doing to others an act you’d… — Alexandra Katehakis Boomerang Copy Share Image
“If we’re wrapping ourselves up to conceal any vulnerability, whatever happens to us has to go through all those extra layers. Sometimes… — Alexandra Katehakis Facade Copy Share Image
“Perhaps the most important sexual tool is consciousness. If we think we are "not enough" or "too much," we surely are. Similarly,… — Alexandra Katehakis Artwork Copy Share Image
“People often ask: If there’s a God, how can He allow so much suffering in the world? Realize all world suffering you… — Alexandra Katehakis God Copy Share Image
“To sober up seems to many like making life “so serious,” as if seriousness precluded joy, warmth, spontaneity and fun. But there… — Alexandra Katehakis Delusion Copy Share Image
“Sexual distortions carry strong undertones of prejudice—sexism, racism and homophobia—that rob individuals of their individuality. Common stereotypes include “men are all dogs,”… — Alexandra Katehakis Distortion Copy Share Image
“Spiritualizing sex is actually a movement of energy—feeling and emotion—that rises within you and moves into your sexual physicality as an alive,… — Alexandra Katehakis Blessing Copy Share Image
“All infants and children require and deserve comfort in order to develop properly. Soft cooing voices, gentle touch, smiles, cleanliness, and wholesome… — Alexandra Katehakis Body-mind Copy Share Image
“Intensity-seeking is an enslavement of our own perpetuation. When we step out of the delirium of always seeking someone new, and meet… — Alexandra Katehakis Addiction Copy Share Image
“All of us lived life when sex was the farthest thing from our minds. Try to remember the careless freedom of play,… — Alexandra Katehakis Daily grind Copy Share Image
“The process of dissociation is an elegant mechanism built into the human psychological system as a form of escape from (sometimes literally)… — Alexandra Katehakis Dead inside Copy Share Image
