12 step Quote by Alexandra Katehakis

One of the big ways in which I felt my own writing life shaped by recovery had to do with my relationship to other…

— Leslie Jamison

“Therapy, like life, is a process -- a journey toward greater self-awareness and healing -- where the in-the-moment experience is often as enriching as…

— Jacqueline Simon Gunn

Talking therapy saved my life.

— Tony Adams

“My disorder thrives in isolation - my recovery grows in authentic communication.”

— Christina Sophia Pearson

Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.

— Anonymous

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with…

— Albert Ellis

I don't think there's anything better than talk therapy.

— Chris Pine

Years and years of therapy taught me to speak up because speaking up is what gets things done and gets your story and your…

— Michelle Visage

Talk therapy turns hysterical misery to mundane unhappiness.

— Sigmund Freud

Recovery begins with embracing our pain and taking the risk to share it with others. We do this by joining a group and talking…

— John Bradshaw

“Recovery is not only fun, it is simple. It is not always easy, but it is simple. It is based on a premise many…

— Melody Beattie

I talk about therapy a lot because I love therapy. It has just enriched my life.

— Eva Mendes