Compassion Quote by Kristi Bowman
““We must treat ourselves with care, respect and compassion before we can effectively extend these things to others.””
About This Quote
Source Book: Self Compassion by Kristin Neff, 2011
We need to nurture self‑care, respect, and compassion before we can genuinely offer them to others.
In simple terms: Care for yourself first to help others.
Key Takeaway
Practice self‑compassion daily.
Themes
self‑care
empathy
relationships
Mood
reflective
encouraging
Type
advice
motivational
When to use this quote
- personal growth
- therapy
- leadership
- conflict resolution
Key Concepts
psychology
mindfulness
Questions to Reflect On
- How can you measure your self‑compassion?
- What barriers prevent you from extending compassion?
A Different Perspective
Self‑care alone may not guarantee effective care for others.
