“Some people say they don’t believe in God, but they believe in an energy that moves through all living things. Others say… — Vironika Tugaleva Belief in god Copy Share Image
“Our culture has bred consumers and addicts. We eat too much, buy too much, and want too much. We set ourselves on… — Vironika Tugaleva Addiction Copy Share Image
“If someone else notices our qualities and talents, we think those parts of us must be worthwhile. Our potential floats like an… — Vironika Tugaleva Inspirational attitude Copy Share Image
“Peace is not the absence of pain, but the welcoming of pain as a teacher.” — Vironika Tugaleva Healing Copy Share Image
“Once you understand love, you don’t need a reward your kindness or compassion just like you don’t need a reward for breathing.” — Vironika Tugaleva Compassion Copy Share Image
“Meaning is something we ascribe to things in order to understand them. Reality itself is meaningless. Once this jagged, little pill digests… — Vironika Tugaleva Purpose Copy Share Image
“Trust that the flow of life contains you, is bigger than you, and will take care of you—if you let” — Vironika Tugaleva Life Copy Share Image
“The ultimate barrier against love is the barrier of the constructed self.” — Vironika Tugaleva Authentic self Copy Share Image
“When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should… — Vironika Tugaleva Burning fire Copy Share Image
“Love is the essential ingredient. Without it, sex is meaningless, approval is bribery, and success is short-lived.” — Vironika Tugaleva Approval Copy Share Image
“You cannot control the emotions, thoughts, or memories that torment you, but you can control how you choose to respond to them.” — Vironika Tugaleva Memory Copy Share Image
“Each piece of advice is only as helpful as the situations that require it, and no further.” — Vironika Tugaleva Copy Share Image
“In the world of so-called villains, what we need is not another hero. What we need is to stop the influx of… — Vironika Tugaleva Compassion Copy Share Image
“Your unconscious inner conversation has helped you mimic the people around you rather than understand yourself better.” — Vironika Tugaleva Communication Copy Share Image
“With a bit of curiosity, you can untangle yourself from the web of others’ expectations and judgments. If” — Vironika Tugaleva Copy Share Image
“The same way that a tiny thought in our childhood can manifest thirty years later as an anxiety disorder, one tiny thought… — Vironika Tugaleva Anxiety Copy Share Image
“The less people know, the more they talk. The less people understand, the more they try to explain.” — Vironika Tugaleva Inspirational Copy Share Image
“Hope for the future lies in each of us looking within. By learning to feed your hunger, you can overcome the tempting… — Vironika Tugaleva Hope Copy Share Image
“When curiosity is an end in itself—a perspective, a viewpoint, a way of life—then it fuels an easy, egoless, playful relationship between… — Vironika Tugaleva Curiosity Copy Share Image
“A major roadblock on the path to change is treating ourselves like blank slates.” — Vironika Tugaleva Copy Share Image
“Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink.” — Vironika Tugaleva Change Copy Share Image
“Compassion and communication are both incredibly important in relationships, but most of us use these at the wrong time. If we communicate,… — Vironika Tugaleva Communication Copy Share Image
“It is not until you learn to look at yourself, through the truth of who you are, that you can look at… — Vironika Tugaleva Authenticity Copy Share Image
“You do not need any more strength. You need only to realize how strong you already are.” — Vironika Tugaleva Healing Copy Share Image