“Any piece of advice comes with some risk of creating dependence. What we can do is add trust to the mix so… — Vironika Tugaleva Dependence Copy Share Image
“Uncertainty hugs our every decision like the stratosphere hugs the Earth. It is as crucial a part of human existence as oxygen.” — Vironika Tugaleva Doubt Copy Share Image
“We throw away real people searching for the "perfect" person the same way that we throw ourselves away searching for our "perfect"… — Vironika Tugaleva Authenticity Copy Share Image
“Throwing out your couch as a substitute for deeper change is different from throwing out your couch because it’s moldy.” — Vironika Tugaleva Change Copy Share Image
“Fear becomes a self-fulfilling prophecy. Thinking that there is something to be avoided manifests something to avoid.” — Vironika Tugaleva Anxiety Copy Share Image
“Once you understand love, you don’t need a reward your kindness or compassion just like you don’t need a reward for breathing.” — Vironika Tugaleva Compassion Copy Share Image
“You cannot control the emotions, thoughts, or memories that torment you, but you can control how you choose to respond to them.” — Vironika Tugaleva Emotions Copy Share Image
“Within, you hold a tiny piece of eternity, a fraction of life, a mirror of the universe.” — Vironika Tugaleva Authentic self Copy Share Image
“Government property. Trespassers will be prosecuted." The sweetest poetry is written on the signs you walk up to from the back, and… — Vironika Tugaleva Adventure Copy Share Image
“Perhaps there is nothing wrong with being childish and naïve. Perhaps naivety is simply the unwillingness to learn one’s lesson. It is… — Vironika Tugaleva Childish Copy Share Image
“Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires… — Vironika Tugaleva Emotion Copy Share Image
“In the world of so-called villains, what we need is not another hero. What we need is to stop the influx of… — Vironika Tugaleva Compassion Copy Share Image
“Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your truth, you will discover the people… — Vironika Tugaleva Community Copy Share Image
“To transcend blame and mistrust, you must face the inevitable: you’ve been barking up the wrong tree. This realization might be painful,… — Vironika Tugaleva Barking up the wrong tree Copy Share Image
“Every time I watch a person awaken to their inner strength, I see what we’re made of, and we’re magnificent. We’re brilliant.… — Vironika Tugaleva Hope Copy Share Image
“Another person could give you a loaf of bread to misdirect you and steal your wallet. But if your wallet is empty… — Vironika Tugaleva Steal Copy Share Image
“No one is too poor to give a smile - a gift, often, of greater consequence than any sum of money.” — Vironika Tugaleva Acts of kindness Copy Share Image
“I cannot be broken. I cannot be killed. I cannot fail. This is my identity. This is my core. I am infinite.… — Vironika Tugaleva Identity Copy Share Image
“To pacify your external conflicts, you must wage peace, first and foremost, within yourself.” — Vironika Tugaleva Conflict resolution Copy Share Image
“When you see a person acting violently, ask yourself whether he knows how powerful he is. If he knew his power, would… — Vironika Tugaleva Ask yourself Copy Share Image
“We deny the same love to others that we deny ourselves. We distort others in the same way we distort ourselves.” — Vironika Tugaleva Compassion Copy Share Image
“Whether something is wonderful or horrible, the most harmful thought we can think is “Will this last forever?” — Vironika Tugaleva Anxiety Copy Share Image
“The less people know, the more they talk. The less people understand, the more they try to explain.” — Vironika Tugaleva Inspirational Copy Share Image
“Remember who you really are. You cannot be destroyed or hurt. You cannot be harmed or killed. You, the real you, will… — Vironika Tugaleva Identity Copy Share Image
“A major roadblock on the path to change is treating ourselves like blank slates.” — Vironika Tugaleva Blank slates Copy Share Image
“We feel good when we hear about how powerful we are because we are pure power.” — Vironika Tugaleva Feel good Copy Share Image
“It is not until you learn to look at yourself, through the truth of who you are, that you can look at… — Vironika Tugaleva Authenticity Copy Share Image
“In love, there is no need to choose between self and other, because self is other.” — Vironika Tugaleva Authentic self Copy Share Image
“Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts.” — Vironika Tugaleva Awareness-of-guilt Copy Share Image
“Trust that the flow of life contains you, is bigger than you, and will take care of you—if you let” — Vironika Tugaleva Bigger Copy Share Image
“We all know, intuitively, that if something is humanly possible, it is possible for ourselves.” — Vironika Tugaleva Human potential Copy Share Image
“Your unconscious inner conversation has helped you mimic the people around you rather than understand yourself better.” — Vironika Tugaleva Communication Copy Share Image
“You’re already stuck with yourself for a lifetime. Why not improve this relationship?” — Vironika Tugaleva Funny quotes Copy Share Image
“With a bit of curiosity, you can untangle yourself from the web of others’ expectations and judgments. If” — Vironika Tugaleva Curiosity Copy Share Image
“Our minds thirst for anything that reminds us of the deepest wisdom of the soul.” — Vironika Tugaleva Inspiration Copy Share Image
“Love is the essential ingredient. Without it, sex is meaningless, approval is bribery, and success is short-lived.” — Vironika Tugaleva Approval Copy Share Image
“When you discover your own self, you will see that same infinite potential in your lover’s eyes.” — Vironika Tugaleva Infinite potential Copy Share Image
“To play in an orchestra, we need not master every instrument. We must simply learn to play our own. But first, we… — Vironika Tugaleva Hear music Copy Share Image
“Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when… — Vironika Tugaleva Addiction Copy Share Image
“The self-judging person will always judge others. The rubric we develop for ourselves, the measuring stick we put against our own mind… — Vironika Tugaleva Identity Copy Share Image