“There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over… — Rasheed Ogunlaru Copy Share Image
“When we are depleted our giving is empty. Today I take a moment to recharge, fill up with love for my life… — Lisa Wimberger Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take… — Nhat Hanh Copy Share Image
To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing.… — Tara Brach Copy Share Image
Hold to the now, the here, through which all future plunges to the past. — James Joyce Copy Share Image
“Unplugging from digital distractions is an act of radical self-care and rebellion.” — Ken Breniman Copy Share Image
“True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what… — Enza Vita Copy Share Image
“Most people spend years trying to feng shui their lives—to decorate and reorganize life in such a way that order and peace… — Darren Main Copy Share Image
“The Holistic Life Foundation’s program combines yoga postures, fluid movement exercises, breathing techniques, and guided mindfulness practices. The movement activities are designed… — Patricia A. Jennings Copy Share Image
“I have never seen battles quite as terrifyingly beautiful as the ones I fight when my mind splinters and races, to swallow… — Nicole Lyons Copy Share Image
“If we could be mindful of how short our time is, we might learn how precious each day is.” — John O'Donohue Copy Share Image
The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel… — Tara Brach Copy Share Image
“Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as… — Sylvia Boorstein Copy Share Image
“Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for… — Mary DeTurris Poust Copy Share Image
“Mindfulness means paying attention to what is happening at this very moment and being keenly aware of your surroundings and the people… — Susan C. Young Copy Share Image
Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach. — Johann Wolfgang von Goethe Copy Share Image
Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the… — Rachel Naomi Remen Copy Share Image
Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make… — Carlos Castaneda Copy Share Image
“If we’re not mindful about what it is to be mindful, then never-mind.” — Craig D. Lounsbrough Copy Share Image
If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It… — Pema Chodron Copy Share Image
Mindfulness is natural when you do not need to think about minor daily problems like making a living! — Om Malik Copy Share Image
Remember how in that communion only, beholding beauty with the eye of the mind, he will be enabled to bring forth, not… — Plato Copy Share Image
“Yoga gives you the freedom to choose, but it does not guarantee you will choose freedom.” — Darren Main Copy Share Image
