Difficult Quote by Sharon Salzberg
“Mindfulness isn't difficult, we just need to remember to do it.”
About This Quote
Source Book: Real Happiness, 2010
Mindfulness is simple; the challenge is remembering to practice it regularly.
In simple terms: Mindfulness is easy but often forgotten.
Key Takeaway
Set reminders to practice mindfulness.
Themes
mindfulness
habit
memory
Mood
calm
encouraging
Type
self‑help
practical
When to use this quote
- daily routine
- stress
- meditation
- work
Key Concepts
psychology
spiritual practice
Questions to Reflect On
- How will you remind yourself?
- What obstacles block your practice?
A Different Perspective
Remembering alone may not overcome resistance.
