“...mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you.… — Will Schwalbe Copy Share Image
“Mindfulness isn’t inherently Eastern, just as electricity isn’t inherently Western. Mindfulness is a quality of presence that’s innate in all human beings.” — Shamash Alidina Copy Share Image
“Mindfulness isn’t something we practice only in the meditation hall; we also practice in the kitchen, in the garden, or when we’re… — Thích Nhất Hạnh Copy Share Image