Way Quotes by Sharon Salzberg

Let the breath lead the way.

— Sharon Salzberg

Let the power of intention lead the way.

— Sharon Salzberg

Even in the midst of devastation, something within us always points the way to freedom.

— Sharon Salzberg

Meditation trains the mind the way physical exercise strengthens the body.

— Sharon Salzberg

We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.

— Sharon Salzberg

In our own lives and in our communities, we need to find a way to include others rather than exclude them. We…

— Sharon Salzberg

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

— Sharon Salzberg

We can travel a long way in life and do many things, but our deepest happiness is not born from accumulating new…

— Sharon Salzberg

Meeting people in a genuine way and feeling like there is a vital and meaningful connection going on makes me come alive.

— Sharon Salzberg

Meditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your…

— Sharon Salzberg

It is because of that balanced relationship to the moment that mindfulness serves as the platform for insight... if we feel an…

— Sharon Salzberg

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories…

— Sharon Salzberg

To cherish others is to cherish ourselves. To cherish ourselves is to cherish others. And in that same way, we relate to…

— Sharon Salzberg

To remember non-attachment is to remember what freedom is all about. If we get attached, even to a beautiful state of being,…

— Sharon Salzberg

Pure generosity emerges when we give without the need for our offering to be received in a certain way. That’s why the…

— Sharon Salzberg

It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that…

— Sharon Salzberg

Protection, as we use the word in Buddhism, is actually wisdom, it's insight. Protection is seeing and knowing deeply that all things…

— Sharon Salzberg

As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I…

— Sharon Salzberg

If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change.…

— Sharon Salzberg