Body Quote by Sharon Salzberg Download Open image “Meditation trains the mind the way physical exercise strengthens the body.” — Sharon Salzberg ★ ★ ★ ★ ★ 4.7 out of 5 (5 ratings) Copy quoteShare Body Exercise Fitness Meditation Mind Mindfulness Physical exercise Psychology Train Way Work
Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form. — Ramana Maharshi Copy Share Image
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body. — Deepak Chopra Copy Share Image
Meditation is just simple brain exercise. I exercise and this made sense to me. — Dan Harris Copy Share Image
Meditation is food for the soul We all need to practise it for a healthy,happy,energetic life — Ritu Ghatourey Copy Share Image
Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your… — Eknath Easwaran Copy Share Image
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight. — Ajahn Brahm Copy Share Image
Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood… — Tim McCarthy Copy Share Image
Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too. — Deepak Chopra Copy Share Image
If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation. — Frederick Lenz Copy Share Image
Meditation is focused attention and the more we practise focusing our brains the more connections we build up. — Philippa Perry Copy Share Image
Meditation can be like a battle with yourself, your thoughts, your body. — Tara Stiles Copy Share Image
Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions. — Sharon Salzberg Copy Share Image
“How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.” — Sharon Salzberg Copy Share Image
“Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That’s life. That’s human… — Sharon Salzberg Copy Share Image
“Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.” — Sharon Salzberg Copy Share Image
In order to do anything about the suffering of the world we must have the strength to face it without turning away. — Sharon Salzberg Copy Share Image
“When we believe a wounding story, our whole world is diminished.” — Sharon Salzberg Copy Share Image
“The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.” — Sharon Salzberg Copy Share Image
Vulnerability in the face of constant change is what we share, whatever our present condition. — Sharon Salzberg Copy Share Image
“Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering.” — Sharon Salzberg Copy Share Image
Compassion isn't morose; it's something replenishing and opening; that's why it makes us happy. — Sharon Salzberg Copy Share Image
“When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings” — Sharon Salzberg Copy Share Image
“As we explore new ways of loving and being loved by others, we need to equip ourselves with open, pliant minds; we need to… — Sharon Salzberg Copy Share Image
Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.… — Ram Dass Copy Share Image
The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,… — Sri Sri Ravi Shankar Copy Share Image
Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,… — Rajneesh Copy Share Image
When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone… — Alexander Gordon Smith Copy Share Image
I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests… — Richard Branson Copy Share Image
Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to… — Konrad Lorenz Copy Share Image
If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract… — Jennifer Siebel Newsom Copy Share Image
Boys and boys' body image and clothes have become just as important an issue for boys as for girls. — Rosalind Wiseman Copy Share Image
By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological… — Deepak Chopra Copy Share Image
Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body. — Daryl Davis Copy Share Image
America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the… — Adora Svitak Copy Share Image
I read a couple of books about neuroscience and the relationship between the mind and the body. — Joel Kinnaman Copy Share Image