Meditation Quote by Anonymous

“If we try to practice meditation without the foundation of goodwill to ourselves and others, it is like trying to row across a river…

— Joseph Goldstein

The point of meditation is not merely to be an honest or good person in the conventional sense, trying only to maintain our security.…

— Chogyam Trungpa

Meditation is food for the soul We all need to practise it for a healthy,happy,energetic life

— Ritu Ghatourey

We must meditate before, during and after everything we do. The prophet says: "I will pray, and then I will understand." This is the…

— Carlo Borromeo

“Meditation is an excellent habit and tool for transformation, however your ‘practice’ should eventually evolve into your natural primary state of being.”

— Gary Hopkins

Meditation is the only means to the harmonious development of the body, mind and soul.

— Maharishi Mahesh Yogi

“Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature.”

— Debasish Mridha

Regular meditation not only restores our inner harmony and vital energy, but provides us with an actual experience of the peace we seek.

— Diane Dreher

Meditation is the way we realize the nature of the mind.

— Thubten Yeshe

Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not…

— Sri Chinmoy

Meditation is a mental discipline that enables us to do one thing at a time.

— Max Picard

So, to meditate is to purge the mind of its self-centered activity. And if you have come this far in meditation, you will find…

— Jiddu Krishnamurti