Meditating Quote by Anonymous
“When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. (151)”
About This Quote
Source Book: The Dhammapada, verse 151, translated 1930s
When virtue becomes ingrained, the mind naturally remains peaceful without deliberate practice.
In simple terms: Virtue leads to effortless calm.
Cultivate virtue for lasting tranquility.
Themes
Mood
Type
When to use this quote
- daily life
- stress management
- spiritual practice
Key Concepts
Questions to Reflect On
- Can true virtue exist without effort?
- What habits reinforce innate calm?
Even with virtue, occasional effort may still be needed to maintain focus.