Change Quote by Tenzin Palmo

“for any practice to work, the mind which is meditating and the object of meditation must merge. Often they are facing each other. One…

— Tenzin Palmo

The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.

— Matthieu Ricard

“Transformation requires action. It takes practice. We have to learn how to sit with our experience: the good, the bad, and the boring. This…

— Benjamin Riggs

When you start meditating on your ego, on your thoughts, on your mind, you are suddenly separate, because whatsoever you meditate on, you are…

— Rajneesh

When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.

— Frederick Lenz

The mind naturally makes progress, and the will naturally clings to objects; so that for want of right objects, it will attach itself to…

— Blaise Pascal

When we meditate, we are really trying to go beyond the mind. What I have found is that if I can get totally and…

— Wayne Dyer

The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is…

— Ramana Maharshi

While you are meditating, if your mind wanders, gently bring it back to the present moment.

— Sharon Salzberg

With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular…

— Frederick Lenz

With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very,…

— Frederick Lenz

Not only when one does meditation one is getting into a different realm, cognitively, but if you look at the imaging that's done on…

— Darold Treffert