Change Quote by Tenzin Palmo

For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to…

— Tenzin Palmo

“The main aspect of meditation is, as you become more meditative, you become the boss, your mind becomes the slave, and that is how…

— Sadguru

Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we…

— Frederick Lenz

Meditation is the means of unification of the subject and object. Meditate.

— Swami Vivekananda

“Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature.”

— Debasish Mridha

“Meditation is the glue that holds our mind, body, and spirit together”

— Tambré Bryant - Strategic Intervention Life Coach

“While meditating we are simply seeing what the mind has been doing all along.”

— Allan Lokos

“Meditation is an excellent habit and tool for transformation, however your ‘practice’ should eventually evolve into your natural primary state of being.”

— Gary Hopkins

“We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with…

— Sogyal Rinpoche

“Each movement can be a meditation — a way for us to turn inward and connect with our bodies on a deeper level.”

— Raegan Robinson

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you…

— Trudie Styler

Not only when one does meditation one is getting into a different realm, cognitively, but if you look at the imaging that's done on…

— Darold Treffert