Buddhism Quote by Sogyal Rinpoche
““We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home. Meditation, then, is bringing the mind home.””
About This Quote
Source Book: The Tibetan Book of Living and Dying, 1994
Fragmented identity causes inner conflict; meditation unites mind.
In simple terms: Meditation brings inner unity.
Key Takeaway
Practice meditation to find inner home.
Themes
mindfulness
identity
inner peace
Mood
calm
introspective
Type
spiritual
philosophical
When to use this quote
- stress relief
- self‑discovery
- mental health
Key Concepts
psychology
spirituality
Questions to Reflect On
- What aspects of yourself feel fragmented?
- How can meditation address those?
A Different Perspective
Requires consistent practice, not instant.
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