Buddhism Quote by Frederick Lenz
“With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.”
About This Quote
Source Book: Unknown, meditation teaching by Frederick Lenz
The quote suggests that disciplined willpower can quiet the mind, allowing new perceptual experiences through deep meditation practice.
In simple terms: Willpower and meditation can change perception.
Key Takeaway
Cultivate disciplined meditation daily.
Themes
mindfulness
perception
willpower
Mood
calm
focused
inquisitive
Type
philosophical
motivational
When to use this quote
- daily meditation
- mind‑training
- stress reduction
Key Concepts
Meditation
consciousness
cognitive flexibility
Questions to Reflect On
- How can you integrate disciplined meditation into a busy life?
- What changes in perception have you noticed?
A Different Perspective
Requires consistent, intense effort; may be unsustainable without balance.
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