Buddhism Quote by Rajneesh
“Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single thing should be done in a sort of sleepy state of mind. You should not move like a somnambulist, you should move with a sharp consciousness.”
About This Quote
Source Book: Autobiography of Rajneesh, 1970s
Mindfulness is staying fully alert and present, avoiding a drowsy, automatic state of mind.
In simple terms: Stay alert and present at all times.
Key Takeaway
Cultivate sharp, conscious awareness.
Themes
mindfulness
presence
alertness
Mood
calm
focused
Type
philosophical
practical
When to use this quote
- daily work
- stressful meetings
- creative tasks
- exercise routines
Key Concepts
Buddhist practice
consciousness
psychology
Questions to Reflect On
- How can you practice alertness without burnout?
- What moments reveal your most automatic behavior?
A Different Perspective
It can be hard to maintain constant alertness without fatigue.
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