Affectionate Quote by Jon Kabat-Zinn Download Open image “You could think of mindfulness as wise and affectionate attention.” — Jon Kabat-Zinn ★ ★ ★ ★ ★ 2.4 out of 5 (7 ratings) Copy quoteShare Affectionate Attention Focus Mental health Mindfulness Thinking Wise Woven
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. — Sharon Salzberg Copy Share Image
“Mindfulness could also be described as "heartfulness" because it is really about a compassionate awareness.” — J. Mark G. Williams Copy Share Image
Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that… — Frederick Lenz Copy Share Image
There are a lot of different ways to talk about mindfulness, but what it really means is awareness. — Jon Kabat-Zinn Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate… — Amit Ray Copy Share Image
Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body, mind and… — Jon Kabat-Zinn Copy Share Image
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen… — Jon Kabat-Zinn Copy Share Image
“Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your life.” — Amit Ray Copy Share Image
Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. — Jon Kabat-Zinn Copy Share Image
“Studies of mindfulness training and the structure and function on the brain reveal, for example, that mindfulness promotes the growth of important integrative fibers… — Patricia A. Jennings Copy Share Image
“Mindfulness is very simple. It means you become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations… — S.J. Scott Copy Share Image
Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains in our… — Daniel J. Siegel Copy Share Image
Karma is often wrongly confused with the notion of a fixed destiny. It is more like an accumulation of tendencies that can lock us… — Jon Kabat-Zinn Copy Share Image
Living in a chronic state of unawareness can cause us to miss much of what is most beautiful and meaningful in our lives. — Jon Kabat-Zinn Copy Share Image
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that… — Jon Kabat-Zinn Copy Share Image
Paying attention and awareness are universal capacities of human beings. — Jon Kabat-Zinn Copy Share Image
“One practical way to do this is to look at other people and ask yourself if you are really seeing them or just your… — Jon Kabat-Zinn Copy Share Image
I thought it was a stroke of genius that Hans Selye used the word stress, because it's true that if you don't know how… — Jon Kabat-Zinn Copy Share Image
“dwell in stillness and to observe without reacting and without judging.” — Jon Kabat-Zinn Copy Share Image
Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. — Jon Kabat-Zinn Copy Share Image
Arriving someplace more desirable at some future time is an illusion. This is it. — Jon Kabat-Zinn Copy Share Image
“Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.” — Jon Kabat-Zinn Copy Share Image
Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using… — Jon Kabat-Zinn Copy Share Image
“Emira realized that Briar probably didn't know how to say good-bye because she never had to do it before. But whether she said good-bye… — Kiley Reid Copy Share Image
We must understand that God does not "love" us without liking us - through gritted teeth - as "Christian" love is sometimes thought to… — Dallas Willard Copy Share Image
There never was a tonic that would cure more social ailments than a healthy, happy home. There never was a greater source of social… — Richard L. Evans Copy Share Image
I am convinced that human nature is basically affectionate and good. If our behavior follows our kind and loving nature, immense benefits will result,… — Dalai Lama Copy Share Image
With no other privilege than that of sympathy and sincere good wishes, I would address an affectionate exhortation to the youthful literati, grounded on… — Samuel Taylor Coleridge Copy Share Image
One realizes that human relationships are the tragic necessity of human life; that they can never be wholly satisfactory, that every ego is half… — Willa Cather Copy Share Image
If I do manage to come up with a scheme [to naming], however, I stick to it, which is why my cats are named… — Ursula Vernon Copy Share Image
Josh Radnor is that rare thing: a writer-director who thinks like an actor but still knows how to create a comedy with shape and… — Owen Gleiberman Copy Share Image
Always when I see a man fond of praise I always think it is because he is an affectionate man craving for affection — Jack Butler Yeats Copy Share Image
I feel that a genuine, affectionate smile is very important in our day-to-day lives. How one creates that smile largely depends on one's own… — Dalai Lama Copy Share Image
I simply contend that the middle-class ideal which demands that people be affectionate, respectable, honest and content, that they avoid excitements and cultivate serenity… — Gertrude Stein Copy Share Image
