Affectionate Quote by Jon Kabat-Zinn
“In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness, you're not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.”
![“If I do manage to come up with a scheme [to naming], however, I stick to it, which is why my cats are named after gods-Loki and Athena, who are, respectively, absolutely straightforward and affectionate, and dumber than dirt. I learned my lesson. I will name my next cat 'Satan' or 'Marduk' or…” quote by Ursula Vernon](https://sms4smile.com/quotes/img-quotes/85d/ursula-vernon-21101_affectionate_if-i-do-manage-to-come-up-with-a-scheme_100482.jpg)
