Mind and heart Quote by Shamash Alidina

In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way…

— Jon Kabat-Zinn

In Asian languages, the word for mind and the word for heart are the same word.

— Jon Kabat-Zinn

“Mindfulness could also be described as "heartfulness" because it is really about a compassionate awareness.”

— J. Mark G. Williams

Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking…

— Frederick Lenz

Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate…

— Paul Fleischman

Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy…

— Frederick Lenz

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen…

— Jon Kabat-Zinn

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

— Jon Kabat-Zinn

“In Buddhism there is one word for mind & heart: chitta. Chitta refers not just to thoughts and emotions in the narrow sense of…

— Sharon Salzberg

Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but about paying attention. That's what all meditation is,…

— Jon Kabat-Zinn

Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single…

— Rajneesh

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.

— David Richo