“Setting an intention is not the same as setting a goal. If I don’t reach a goal, I may feel disappointed, as if I failed. Setting intention doesn’t assume that I will reach an end point, but that I will… — Patricia A. Jennings Copy Share Image
“Get Deliberate: A good friend of mine heard this wonderful intention-setting reminder during a Twelve Step meeting. I love it! It’s called the vowel check: AEIOUY. A = Have I been Abstinent today? (However you define that—I find it a… — Brené Brown Copy Share Image