Fitness Quote by Jeffrey Gettleman

“We all know the secret of dieting - eat better, eat less, exercise more - it's the application that's challenging.”

— Gretchen Rubin

“the more brutal or austere the diet, the harder it is to keep.”

— Padma Lakshmi

“Eat less, exercise more.”

— M.L. Rudolph

“It’s all about balance. Balancing exercise, food, and life. No excesses.”

— Helen M. Ryan

“We all know the secret of dieting...it's the application that's challenging. p 7”

— Gretchen Rubin

“We are indeed much more than what we eat, but what we eat can nevertheless help us to become much more than what we…

— Adelle Davis

“That was actually my motivation for creating Bigger Leaner Stronger: For many years now, I’ve had friends, family, acquaintances, and co-workers approach me for…

— Michael Matthews

“I am made for more than a vicious cycle of eating, gaining, stressing...”

— Lysa TerKeurst

“If we were designed by engineers, as we consumed more, we'd desire less. But our frequent human tragedy is that the more we consume,…

— Robert Sapolsky

“Eat less and eat healthy so that you can eat forever.”

— Amit Kalantri

“and graze ourselves up to a nice level of morbid obesity.”

— Dan John

“No more starving. No more challenges. No more fasts. No more pills. Food is not the enemy, and fighting it is making us sick.…

— Sarah Hays Coomer