Quote by M.L. Rudolph

“and eat more.”

— Yuval Noah Harari

“Eat less and eat healthy so that you can eat forever.”

— Amit Kalantri

“We all know the secret of dieting - eat better, eat less, exercise more - it's the application that's challenging.”

— Gretchen Rubin

“Eat less crap.”

— Ruth Field

“How Am I going to get in shape? Eat less and exercise! Serious suggestions please.”

— Mindy Project

“To lose weight, spend time at the gym. To appear like you’ve lost weight, spend time with people who are bigger than you.”

— Mokokoma Mokhonoana

“Do Less. Be More.”

— Elizabeth Grace Saunders

“One of the fastest ways to improve your health is to eat slowly.”

— Mokokoma Mokhonoana

“Sometimes you achieve more by doing less.”

— Anonymous

“It’s all about balance. Balancing exercise, food, and life. No excesses.”

— Helen M. Ryan

“Remember, you are not a heavy person trying to slim down. You are a trim, healthy person learning how to reemerge.”

— Celso Cukierkorn

“our goal should be the opposite: to eat less, only as much as we need to maintain a slim and muscular weight, and no…

— Joel Fuhrman