Quote by Gretchen Rubin

“We all know the secret of dieting...it's the application that's challenging. p 7”

— Gretchen Rubin

“Eat less, exercise more.”

— M.L. Rudolph

“I finally figured out the big, elusive secret to weight loss. Don't eat! Who knew?”

— Richelle E. Goodrich

“Weight loss is not a goal, it’s either something that happens or doesn’t happen as a result of living, eating, and moving in smarter…

— Matt Stone

“You don't know what it's like trying to eat enough to live on and at the same time avoid fats and carbohydrates.”

— Muriel Spark

“Keep your diet simple, low cost but diversified.”

— Sravani Saha Nakhro

“I know I don't have all the answers about weight loss; this is an evolving challenge, and I know I'll always be learning new…

— Stephen Cremen

“The best diet is the one you don't know you're on.”

— Brian Wansink

“Have you ever wondered why a diet programme can work splendidly for some and not at all for others? Why”

— Om Swami

“The goal is something like personal sustainability. I hate to use that word, but it's the one that makes the most sense. Eat what…

— Martin Cizmar

“Eat less and eat healthy so that you can eat forever.”

— Amit Kalantri

“The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.”

— Steve Maraboli