Quote by Dan John
““and graze ourselves up to a nice level of morbid obesity.””
““and graze ourselves up to a nice level of morbid obesity.””
— Dan John
Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950′s. In fact, if you are not a druggie and have some common sense, I think you can…
— Dan John