Fitness Quote by Denise Austin Download Open image “Stretching exercises promote flexibility, so you move fluidly.” — Denise Austin ★ ★ ★ ★ ★ 4.6 out of 5 (5 ratings) Copy quoteShare Fitness Flexibility Move Promote Stretching Stretching Exercises
It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that… — Darren Shahlavi Copy Share Image
It's very important to stretch, because while it's good to look pumped, a lot of the moves are split legs, and twisting fast. So… — Adewale Akinnuoye-Agbaje Copy Share Image
Stretching to the twists and turns of life only serve to make you more flexible. — Sunita Sharma Copy Share Image
My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch… — A. J. Pritchard Copy Share Image
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and… — Samantha Stosur Copy Share Image
For exercise, I am doing a lot of Pilates. I am very tight and not very flexible, and so it is a nice balance… — Devon Windsor Copy Share Image
We're trying to stretch our muscles creatively. It gives us so much more freedom. — Mikhail Baryshnikov Copy Share Image
It's one of my favorite things to do, watch TV and stretch. I'm so flexible. I can put my legs behind my head. I… — Mo Rocca Copy Share Image
As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps… — Joe Rogan Copy Share Image
Of all the forms of exercise I've taught, Pilates is one of my favorites. — Denise Austin Copy Share Image
When someone tells me that I look great, I say thanks and then share a secret: It's not the clothes or the makeup; it's… — Denise Austin Copy Share Image
Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on! — Denise Austin Copy Share Image
My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats. — Denise Austin Copy Share Image
I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer. — Denise Austin Copy Share Image
I used to have a 28-inch waist.' I hear this complaint from women over 40 a lot, and I can sympathize. — Denise Austin Copy Share Image
Don't stop moving - the best time of your life is just around the corner! — Denise Austin Copy Share Image
Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it. — Denise Austin Copy Share Image
Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate amount of… — Denise Austin Copy Share Image
There's always going to be people that hurt you so what you have to do is keep on trusting and just be more careful… — Denise Austin Copy Share Image
I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way… — Stephen Chow Copy Share Image
Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that… — Samuel Adams Copy Share Image
It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF… — Branch Warren Copy Share Image
Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical… — Nita Ambani Copy Share Image
Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again. — Ernie Banks Copy Share Image
I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical… — Liz Carmouche Copy Share Image
“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the… — Stephen R. Covey Copy Share Image
Physical beauty is not everything, but the beauty is more careful than anything. — Anonymous Copy Share Image
“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.” — Walter Scott Copy Share Image
Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You… — George Burns Copy Share Image
If your goal is to look different, you'll see results faster with strength training than with cardio alone. — Anna Kaiser Copy Share Image
