Important Quote by Adewale Akinnuoye-Agbaje

Stretching exercises promote flexibility, so you move fluidly.

— Denise Austin

It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that…

— Darren Shahlavi

My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch…

— A. J. Pritchard

The harder you work out, the more you should stretch.

— Jane Fonda

I do some weights and I do a lot of stretching.

— Mike Ditka

I always stretch after working out or training and then again before going to sleep. It keeps the muscles healthy and useful, reduces risk…

— Alexander Dreymon

Stretching was a major part of my preparation.

— Edwin Moses

I stay pretty active, plenty of stretching.

— Fernando Tatis Jr

I always want to stretch myself and do something that I haven't done before.

— Connie Britton

I think it's important to stretch as you get older, but I try to do basically all the things I did when I played,…

— Mike Ditka

My workouts start with a really good stretching session.

— Khalil Mack

I don't want to be bothered when I'm stretching. I need to focus.

— Bobby Lashley