Exercise Quotes by Rich Froning Jr

18 Exercise quotes by Rich Froning Jr

All Exercise quotes Rich Froning Jr’s page

Rich’s CrossFit pedigree brings a no‑excuses attitude to every quote. These 18 lines are perfect for anyone who thrives on high‑intensity, goal‑driven training.

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People don't like squats, but it's an essential exercise.

Rich Froning Jr

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I use CrossFit to glorify God with the talents he's given.

Rich Froning Jr

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CrossFit prepares you for real life.

Rich Froning Jr

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I think CrossFit is highly beneficial to any athlete, in any sport.

Rich Froning Jr

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Everyone wants to look good, but with CrossFit you get so much more besides looking good.

Rich Froning Jr

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It's kind of a negative connotation that CrossFit gets. It's all dependent on the person and it has to be scaled accordingly.

Rich Froning Jr

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I am a big supporter of the CrossFit community and enjoy helping people gain a better understanding of the CrossFit style of…

Rich Froning Jr

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For anyone beginning CrossFit I would say find a local affiliate and get there. They have coaches and a community set up.

Rich Froning Jr

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I workout all day, but there is something about working out at night that I like.

Rich Froning Jr

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The CrossFit games, the four-time Fittest Man on Earth isn't about me. It's about Him and the talents that I've been given.…

Rich Froning Jr

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I loved CrossFit before I even competed, I was just doing CrossFit. It was a completely different thing. You learn a lot…

Rich Froning Jr

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I've been to CrossFit affiliates all over the world and the programming varies, the coaches are different, but it feels the same.…

Rich Froning Jr

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I put way too much pressure on myself and put too much into CrossFit. It had become who I was. That's really…

Rich Froning Jr

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Definitely stick with a program for more than a week or too. You've got to ride the program out - a lot…

Rich Froning Jr

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I get to do what I love every day, and I've got a great group of people around me that I have…

Rich Froning Jr

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CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement.…

Rich Froning Jr

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I truly think the secret to the effectiveness of CrossFit is the community side of it: People suffer together, accomplish together, and…

Rich Froning Jr

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By kipping, you are able to generate power from the hip, transfer it through the body, then into your arms, creating a…

Rich Froning Jr

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More by Rich Froning Jr

I've got three kids, so there's not much downtime.

Rich Froning Jr

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Being on a team, you push a lot harder for other people.

Rich Froning Jr

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Me and my cousin started doing CrossFit in my barn; I haven't looked back since.

Rich Froning Jr

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People don't like squats, but it's an essential exercise.

Rich Froning Jr

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I like coming home because nobody knows who I am. In Cookville, I'm Rich. I'm not a big deal. People like Peyton Manning, Tom…

Rich Froning Jr

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I get to do what I love every day, and I've got a great group of people around me that I have fun with.…

Rich Froning Jr

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I don't think I've ever actually prayed to win an event.

Rich Froning Jr

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I don't really document how many calories I eat or anything like that. I try to listen to my body.

Rich Froning Jr

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The guys I work out with used to have a thing where if we didn't read our Bibles for 10 minutes a day we'd…

Rich Froning Jr

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CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It's a…

Rich Froning Jr

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I always enjoyed the training part of baseball. I went to play college baseball and decided it wasn't for me.

Rich Froning Jr

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I was a strength coach for over a year where our teams used CrossFit, and our football team won their first conference championship in…

Rich Froning Jr

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The worldly stuff is not always going to be there and it could be taken away at any moment.

Rich Froning Jr

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For anyone beginning CrossFit I would say find a local affiliate and get there. They have coaches and a community set up.

Rich Froning Jr

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The movements we do are complex but natural, they're picking stuff up off the ground, running, jumping, climbing - stuff that we were made…

Rich Froning Jr

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