I like coming home because nobody knows who I am. In Cookville, I'm Rich. I'm not a big deal. People like Peyton… — Rich Froning Jr Copy Share Image
I get to do what I love every day, and I've got a great group of people around me that I have… — Rich Froning Jr Copy Share Image
I'd, you know, I'd believed in God my whole life. And then started thinking about it. I was like, 'Am I living… — Rich Froning Jr Copy Share Image
I worked in a factory for six months and was a firefighter in Cookeville for several years. They paid my tuition, and… — Rich Froning Jr Copy Share Image
Everything that I was reading the New Testament - everything was applicable to daily life - trials and stuff I was going… — Rich Froning Jr Copy Share Image
This life is temporary, this body is temporary, but while I'm here I want to get as much out of it as… — Rich Froning Jr Copy Share Image
In life, you don't really know what's coming at you. Like a firefighter, or police officer, or anyone else working in the… — Rich Froning Jr Copy Share Image
Me and my cousin started doing CrossFit in my barn; I haven't looked back since. — Rich Froning Jr Copy Share Image
I like coming home because nobody knows who I am. In Cookville, I'm Rich. I'm not a big deal. People like Peyton Manning, Tom… — Rich Froning Jr Copy Share Image
I get to do what I love every day, and I've got a great group of people around me that I have fun with.… — Rich Froning Jr Copy Share Image
I don't really document how many calories I eat or anything like that. I try to listen to my body. — Rich Froning Jr Copy Share Image
The guys I work out with used to have a thing where if we didn't read our Bibles for 10 minutes a day we'd… — Rich Froning Jr Copy Share Image
CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It's a… — Rich Froning Jr Copy Share Image
I always enjoyed the training part of baseball. I went to play college baseball and decided it wasn't for me. — Rich Froning Jr Copy Share Image
I was a strength coach for over a year where our teams used CrossFit, and our football team won their first conference championship in… — Rich Froning Jr Copy Share Image