CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement.… — Rich Froning Jr Copy Share Image
I workout all day, but there is something about working out at night that I like. — Rich Froning Jr Copy Share Image
Doing something for someone else, or working for somebody else, helps you push yourself beyond what you think is possible, or beyond… — Rich Froning Jr Copy Share Image
You may not be the best at one thing.You may not be the strongest or the fastest, but you're also not going… — Rich Froning Jr Copy Share Image
Everyone always asks if I'm going to 'make my kids do CrossFit.' I'll never make them do anything. I will, however, make… — Rich Froning Jr Copy Share Image
I want my kids to understand that when family needs something, I'm there. And, on a different note, all three of my… — Rich Froning Jr Copy Share Image
I worked with a chiropractor who does some manual therapy, some acupuncture. The big thing is to do something on a regular… — Rich Froning Jr Copy Share Image
Me and my cousin started doing CrossFit in my barn; I haven't looked back since. — Rich Froning Jr Copy Share Image
I like coming home because nobody knows who I am. In Cookville, I'm Rich. I'm not a big deal. People like Peyton Manning, Tom… — Rich Froning Jr Copy Share Image
I get to do what I love every day, and I've got a great group of people around me that I have fun with.… — Rich Froning Jr Copy Share Image
I don't really document how many calories I eat or anything like that. I try to listen to my body. — Rich Froning Jr Copy Share Image
The guys I work out with used to have a thing where if we didn't read our Bibles for 10 minutes a day we'd… — Rich Froning Jr Copy Share Image
CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It's a… — Rich Froning Jr Copy Share Image
I always enjoyed the training part of baseball. I went to play college baseball and decided it wasn't for me. — Rich Froning Jr Copy Share Image
I was a strength coach for over a year where our teams used CrossFit, and our football team won their first conference championship in… — Rich Froning Jr Copy Share Image
