The CrossFit games, the four-time Fittest Man on Earth isn't about me. It's about Him and the talents that I've been given.… — Rich Froning Jr Copy Share Image
Everyone always asks if I'm going to 'make my kids do CrossFit.' I'll never make them do anything. I will, however, make… — Rich Froning Jr Copy Share Image
I put way too much pressure on myself and put too much into CrossFit. It had become who I was. That's really… — Rich Froning Jr Copy Share Image
A lot of people who do CrossFit eat a strict paleo diet, but I don't subscribe to any specific way of eating.… — Rich Froning Jr Copy Share Image
Me and my cousin started doing CrossFit in my barn; I haven't looked back since. — Rich Froning Jr Copy Share Image
I like coming home because nobody knows who I am. In Cookville, I'm Rich. I'm not a big deal. People like Peyton Manning, Tom… — Rich Froning Jr Copy Share Image
I get to do what I love every day, and I've got a great group of people around me that I have fun with.… — Rich Froning Jr Copy Share Image
I don't really document how many calories I eat or anything like that. I try to listen to my body. — Rich Froning Jr Copy Share Image
The guys I work out with used to have a thing where if we didn't read our Bibles for 10 minutes a day we'd… — Rich Froning Jr Copy Share Image
CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It's a… — Rich Froning Jr Copy Share Image
I always enjoyed the training part of baseball. I went to play college baseball and decided it wasn't for me. — Rich Froning Jr Copy Share Image
I was a strength coach for over a year where our teams used CrossFit, and our football team won their first conference championship in… — Rich Froning Jr Copy Share Image
