Dance Quote by Rich Froning Jr

As the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the…

— Mary Pilon

I absolutely dreaded the idea, but my dad had always been a huge advocate of all of us kids being active in some form…

— Tayshia Adams

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this…

— Bob Harper

With CrossFit you can go to the gym every day and do something different. It's just a lot more entertaining, more fun, especially if…

— Mat Fraser

Me and my cousin started doing CrossFit in my barn; I haven't looked back since.

— Rich Froning Jr

Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is…

— Bob Harper

If you're asking your kids to exercise, then you better do it, too. Practice what you preach.

— Bruce Jenner

Thankfully, I accomplished what I wanted to accomplish in CrossFit.

— Mat Fraser

The thing you want your kids to do most of all is succeed in life and be everything they can be. And if there's…

— Ann McKee

No matter who you are, how much money you make, or what kind of clothes you are wearing, CrossFit will force you to come…

— Julie Foucher

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just…

— Bob Harper

I loved CrossFit before I even competed, I was just doing CrossFit. It was a completely different thing. You learn a lot about yourself…

— Rich Froning Jr