Meditation Quote by Dan Harris

“Meditation practice isn’t about trying to throw ourselves away and become something better.”

— Pema Chödrön

“Meditation is a method-less act.”

— Abhijit Naskar

“Mindfulness needs not to be practiced only during meditation instead it can be practiced in every act we do.”

— Tonmoy Acharjee

“Meditation alone cannot heal the world, but it can and does speed up the healing process.”

— Darren Main

“Meditation practice is not about later, when you get it all together and you’re this person you really respect.”

— Pema Chödrön

“To me, meditation sounds a whole lot like doing nothing. I don’t do nothing. I pack every second of every day with something that…

— Lisa Genova

“A retreat from someone or something isn't unusual. Just as how you edge closer to see better, at times you may need to take…

— Rajuda

“Whatever the tasks, do them slowly and with ease, in mindfulness.”

— Thich Nhat Hanh

“Meditation is a lot like doing reps at a gym. It strengthens your attention muscle.”

— S.J. Scott

“I should have learned mindfulness, and it’s too late now because it’s no good learning it when you’re already in crisis: you have to…

— Marian Keyes

“A willingness to embrace and work with what is lies at the core of all meditation practice.”

— Jon Kabat-Zinn

“Meditation can be a doorway to mindfulness.”

— Amy Leigh Mercree