Every day Quote by Lisa Genova

“Meditation is not what your mind does: whether it is silent or not. Meditation is what you do with your mind.”

— Satish Tripathi

“Ah. but that is the best form of meditation: to live simply in the moment and enjoy it.”

— Kim Fielding

“IN practicing meditation, we’re not trying to live up to some kind of ideal—quite the opposite.”

— Pema Chödrön

“Without meditation, how can you be motivated?”

— Lailah Gifty Akita

“Meditation practice isn’t about trying to throw ourselves away and become something better.”

— Pema Chödrön

“Meditation practice is not about later, when you get it all together and you’re this person you really respect.”

— Pema Chödrön

“Meditation nourishes the mind.”

— Lailah Gifty Akita

“Meditation is a method-less act.”

— Abhijit Naskar

“Meditation is not a way of making your mind quiet, It's a way of entering into the quiet that's already there.”

— Deepack Chopra

“It took me more than ten years to begrudgingly admit to myself that meditation is the single best thing you can do to improve…

— Gordon White

“This would be a perfect time and place to meditate, if I practiced meditation. But I don't want to empty my mind. Rather, I…

— Robert Finch - The Outer Beach

“Meditation is not about what's happening, it is about how we're relating to what's happening.”

— Sharon Salzberg